Mood Disorders Treatment Questions

You need to quit smoking and drinking, as they aggravate problems.
Try to relax yourself.
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga
for details you can consult me.

It takes 2-12 weeks to produce it's changes on the emotional and behavioral problems and it effect wanes ofter treatment in about 2-12 weeks.

You need to get him checked immediately with blood tests and scans to find out what is wrong and take remedial measures. Good luck

You should never stop these medicines without your doctor's advice. Although this medication can be addictive, it is good for your anxiety. If you have the strips with you, please check the expiry date and if it is still within the expiry date, you can take it. But I advise you to meet with your doctor and let her/him monitor your medication. It is also recommended that if you don't want to take the medicine for a long time, you should seek the help of a counselor from whom you will learn skills...more

Hi, I'm truly sorry to hear about the challenges you're facing, and I want you to know that you're not alone. Your feelings are valid, and it's essential to address them with care and understanding.

Firstly, please know that there is hope and support available to you. It's understandable that the pressure of academics, combined with your mother's behaviour, is taking a toll on your mental health. Feeling lonely and overwhelmed is incredibly tough, but there are steps we can take togethe...more

Even though it is not the first line medication for depression and anxiety, but this medication can be used in this condition. Follow your doctor's advice regarding the course of this medication.

Hello
it seems stress related. But you have to undergo an evaluation of what is going on with you from a mental health professional.
Stress management techniques and counselling will help you a lot. Try to get it either direct or online from a trainned psychologist
bye take care.

The adjustment phase when starting a new medication can vary from person to person. Generally, side effects like drowsiness and changes in mood may occur in the initial weeks as your body adapts to the medication. For most people, these side effects tend to lessen over time.
In the case of stalopam (escitalopram), which is an ssri (selective serotonin reuptake inhibitor) commonly prescribed for anxiety and panic disorders, side effects often improve within the first few weeks. However, every...more

Follow these herbal combination for complete cure
brahmi vati 1 tablet twice a day
chandanadi avleh 10 gms twice a day.

It's concerning that your father has been taking depranil plus and depranil 75 mg without a doctor's prescription for such an extended period. Self-medicating without professional guidance can have potential risks and side effects. Here are some steps you may consider:
express concern and understanding:
approach your father with empathy and express your concern for his well-being.
Let him know that you understand he may be trying to manage symptoms but emphasize the importance of see...more

Dear Lybrate user sometimes it happens due to stress ,circumstances or physically and mentally you are weak.
Take tab jyotishmati daily after meal. You will certainly get good results.