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Asked for male, 37 years old from Delhi
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Asked for male, 23 years old from Shimla
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Asked for male, 20 years old from Gurgaon
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Try to relax yourself --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
Asked for female, 51 years old from Bangalore
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Asked for male, 20 years old from Unnao
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Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
Asked for male, 54 years old from Delhi
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Asked for male, 30 years old from Ghaziabad
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Asked for female, 29 years old from Durgapur
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Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Flunil 20 mg capsule is an antidepressant which is used in the treatment of disorders like depression, obsessive-compulsive disorder, and panic disorder. What is your diagnosis? You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
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You can try relaxation methods and meditation is the best. You can take slow, deep breaths. Or try other breathing exercises for relaxation. Soak in a warm bath.
Listen to soothing music.
Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. Write.
Listen to soothing music.
Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. Write.
Asked for male, 22 years old from Visakhapatnam
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Hello Lybrate User the condition you have described indicates psychosis - possibility of schizophrenia. The duration of illness is longer making it chronic or long standing illness which with aging brain may not subside completely. But you can surely discuss with your doctors for helping her with psychosocial interventions along with medications which may help her improve at least in behaviour and daily activities. Also the medications can be optimised further. It does take time but should impro...more
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