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Listeriosis Health Feed

Asked for male, 28 years old from Chandigarh
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MBBS, MD - Physiology

General Physician•Noida
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While the values are concerning,, you have already started lifestyle improvement, so it's great. At this stage medication is not required, if you are otherwise healthy.Please ensure you have a healthy weight.Ensure a healthy mix of aerobic exercises and strength training and that you are having the right diet. Check values after 3 months
can consult if you need customized guidance.
63 people found this helpful
Asked for male, 35 years old from Jaipur
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MBBS

General Physician•Vadodara
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Change life style n diet plan. So you need to consult a diatician personally as he will note each n every data she need than calculate calories than finalize diet chart.
Add excercise as brick walk.
24 people found this helpful
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MBBS

General Physician•Vadodara
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Just deranged but you need to change life style n diet. Exercise as walk 40 min, five days in a week.
Rosuvas20 one at night for three weeks. It may cause discomfort in some patients.
Yet consultation with md physician advisable with report.
55 people found this helpful
Asked for male, 39 years old from Ahmedabad
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
25 people found this helpful
Asked for male, 53 years old from Bangalore
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MBBS

General Physician•Vadodara
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use of healthy diet alter the proportion. soak 11 almonds at night, take them in breakfast after peel off. chew finely. alters hdl . hdl increase.
stop fast , JUNK food.
Asked for female, 35 years old from Bangalore
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MBBS Bachelor of Medicine and Bachelor o...read more

General Physician•Guwahati
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Hello good evening maam. Since your bp is on higher side. I would recommend start with low dose medication and lifestyle changes which include exercise, healthy food habits etc thank you.
106 people found this helpful
Asked for female, 43 years old from Ernakulam
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MBBS, Diploma in Diabetology, CCRH (cert...read more

General Physician•Nagercoil
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Hi
No need to worry about this u can reduce it with medication and life style modification,u can take statin group of medicine
-obese means reduce weight,avoid oily and junk foods
-do meditation and regular exercise
62 people found this helpful
Asked for female, 18 years old from Gorakhpur
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MBBS

General Physician•Vadodara
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Triglyceride very very high.
Sgot sgot raised.
Consultation with md physician advisable. Don't delay.
55 people found this helpful
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MBBS

General Physician•Vadodara
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start medicine but with this start change in life style n DIET so u can drop medicine easily. but remember change life style n DIET must be continued otherwise u r in trouble.
87 people found this helpful
Asked for female, 50 years old from Gurgaon
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Certificate Course in Evidence Based Dia...read more

General Physician•Noida
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Blood pressure medicines need not be changed if they are keeping your bp controlled and there are no side effects.
14 people found this helpful
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