Knock Knees Tips

A Tennis elbow is a painful condition that affects the tendons due to a condition known as tendinitis, which causes inflammation. This condition will end up restricting the free movement of the elbow and the arm due to the pain and stiffness that it causes. This is due to the fact that these tendons are the tough band of connective tissues that hold the muscles and the lower arm with the bone. Repeated gripping motions and continued tugging as well as activities like weight lifting, tennis, squa...more

There are various kinds of nosebleeds that can be caused by a variety of conditions. While some of them may not be too serious, one must never ignore heavy and persistent nosebleeds. These nosebleeds are usually of two kinds: anterior nosebleeds, and posterior nosebleeds. While 90% of all nosebleeds are anterior nosebleeds, the posterior nosebleeds are far less common and may be slightly more serious in nature.

An anterior nosebleed is usually caused in the blood vessels that lie on the...more

There is a strong connection between the ears, nose and throat, as any ENT or Ear Nose Throat specialist will be able to tell you. When there is any kind of congestion or obstruction in the nasal passages, one can also feel some effect in the ears with the symptoms going from mild to severe.

So how can nasal obstruction cause clogged ears? Here is our explanation!

- The Connection:

To begin with, let us understand the connection between the ears and the nose. Th...more

A broken nose, often referred to as a fractured nose or a nasal fracture,is a crack or break in the bones of your nose. The bone that is more prone to getting fractured is the one over the bridge of the nose.
Causes
There can be a lot of reasons for a broken nose. Common causes include falling down on your face or the nose being hit by a blunt object. Your nose may look twisted and you might have trouble breathing. A nasal fracture can cause pain in the nose and is usually accompanied by...more

A blocked nose is not only annoying but extremely discomforting. Several reasons can be held responsible for it and common cold is certainly not the only one. Some other reasons include:

1. Flu
2. Allergy
3. Sinus

Therefore, the remedial measures for blocked nose vary, depending on the cause that led to it. Some of the ways by which you can redress this problem are:

1. Use a humidifier

Sinusitis is often held responsible for a clogged nose, a condition...more

Many surveys have proved that homeopathic medicines are extremely effective in treating all these cases of viral fever related to Dengue and Chikungunya, thereby help in restoring the health of the patient. Let us see one by one how homeopathy can help in the prevention and cure of both:

Dengue:
Dengue is a mosquito-borne infectious disease, which causes flu-like symptoms. The disease is caused by 4 different viruses and is spread by the Aedes species of mosquitos. Dengue affects yo...more

नाक की हड्डी, नाक के अंदर श्वसनमार्ग की सतह में "टर्बिनेट" नामक एक लम्बी बनावट को कहते हैं. इसका काम नाक के अंदर जाने वाली हवा को गर्म और नम बनाने का है. कई बार यह टर्बिनेट बड़ा हो जाता है और ये नाक में जाने वाली हवा में रुकावट पैदा करने लगते हैं. इस समस्या को ही बोलचाल की भाषा में 'नाक की हड्डी बढ़ना' और चिकित्स्कीय भाषा में टर्बिनेट हाइपरट्रोफी कहा जाता है. इस समस्या से सांस लेने में समस्याएं, इन्फेक्शन और नाक से खून आना जैसे लक्षण हो सकते हैं. साइनस इन्फेक्शन, एलर्जी और वातावरण में परिवर्तन स...more

A broken nose often referred to as a fractured nose or a nasal fracture is a crack or break in the bones of your nose. The bone that is more prone to getting fractured is the one over the bridge of the nose.

Causes-
There can be a lot of reasons for a broken nose. Common causes include falling down on your face or the nose being hit by a blunt object. Your nose may look twisted and you might have trouble breathing. A nasal fracture can cause pain in the nose and is usually accompani...more

Our knee is one of the most important parts of our body which helps us to walk, run and do many other physical activities in which we indulge everyday. But it is also very much vulnerable to damage. People who suffer from Arthritis or other knee problems need to undergo different kinds of surgery to come back to normal lifestyle. If your doctor has recommended you to undergo a knee osteotomy then make sure you read this article to know what it is, the advantages and disadvantages it has.
more

Lateral epicondylitis, which is the medical name for tennis elbow, is a condition wherein the tendon in the upper arm develops a tear due to repeated motions. This is a very painful condition and can make your daily life difficult. It usually tends to affect your dominant arm i.e. the arm that you use the most.

Who does it affect and why does it happen?

As mentioned earlier, tennis elbow occurs due to repetitive similar movements of the elbows, forearms and wrists over a prolon...more