Knee replacement Treatment Health Feed

Home treatments
You may be able to treat mild sprains at home. Recommended home care treatments include:
• using elastic bandages (such as an ACE bandage) to wrap your ankle, but not too tightly
• wearing a brace to support your ankle
• using crutches, if needed
• elevating your foot with pillows as necessary to reduce swelling
• taking ibuprofen (such as Advil) or acetaminophen (such as Tylenol) to manage pain
• getting plenty of rest and not putting weight on your a...more

Hiii. If the dislocation happened to your shoulder is too high. Then you have to keep the bandage for several months. But if it's just a ligament tear or small dislocation. U can remove the bandage, once you feel there is no pain, swelling in your shoulder joint or else if you don't feeel any sort of difficulty in moving your joints .u can remove your bandage. Take care. Get well soon.

Spiking in tibial spine joint is an indication of osteoarthritis. U have not mentioned symptoms.
follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the m...more

follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For ca...more

Towel stretch
the towel stretch will stretch the muscles in the lower legs and ankles.
To perform a towel stretch, follow these steps:
sit with both legs straight out in front.
Wrap a towel around the top of the foot, holding the towel at either end.
Gently pull the towel so that the toes angle back toward the body.
Hold the position for 30 seconds, and then release for 30 seconds.
Repeat the stretch 3 times, and then switch to the opposite side.
Calf raise
th...more

Avoid cross leg sitting, ground sitting, stair climb.
Apply hot pack and anlgesic gel on knee before exercises and ice after.
Counslt to physio.
Go for x ray of knee.
If swelling thn go for some lab test like esr, cbc.
Take calcium and vit d supplement.

As with knee pain, back discomfort often isn't a back problem at all, brooks says. If one side of your pelvis is higher than the other, it can result in back pain, hip pain, groin pain, or even knee pain.
"if you try to do a lunge, the knee on the high side will cave in and the hip will angle inward, brooks says. The repercussions of this change over time can be knee pain, a patella tear, a medial meniscus injury, or hip bursitis.
But back to your back-the unevenness of your hips can pul...more

Take rest.
Go for mri of knee.
Use knee brace.
Send his mri report. May be there is any ligament injury or meniscl injury then I wil provide conservative treatment.
If any other finding in mri report thn I wl advise you ,hw to manneg.
For more details counslt privately.

Hi, dislocations cannot be corrected by any medicine. Invention is required. If there is pain or any other discomfort, this can be easily taken care of with homeopathic medicines. Whenever you feel comfortable you may visit the the ortho for correction of dislocation then.

Might be a ligament tear causing ankle instability. Need to diagnose first. Proper examination and mri can help.