Food Addiction Tips

An orthopaedic fracture is a serious issue that will require lots of care for the bones to heal and re-join. A broken bone is usually plastered so that the tissue may grow back together by fusing eventually, over a period of weeks. When these bones begin to rebuild in an effort to come together, the new bones are called soft callus. This ensures that essential proteins like amino acids can be taken from the right type of food which would stimulate good blood flow. Shallaki, Laksha, Guggul are so...more

A good night s sleep is when you fall asleep quite easily, do not fully wake up during the night, do not wake up too early, and feel refreshed in the morning.
Regularly having difficulty falling asleep or sleeping through the night is not normal for healthy people of any age.
The length of time spent in deep sleep phases changes over a person's lifetime. The amount of time spent sleeping gradually decreases until the age of 80.
Irregular sleep-wake rhythm is one of several circadian ...more

Eating disorders can harm your physical and mental health. Anorexia, bulimia and binge eating are some of the most common eating disorders. They are typically caused by dissatisfaction with physical appearances. Feeling bad about how you look can often lead to depression. In many cases, this can also lead to suicidal thoughts. Here are a few reasons for this.

Feeling of hopelessness: Eating disorders typically start out as ways to lose weight and look better. Most patients think that th...more

Are you concerned about your child s overeating? Overeating may seem like a harmless act in the beginning, but it is in this that the root of childhood obesity lies. The germ that overeating, seeds in your child s life, will affect him/her throughout their life. It is certainly a point of concern for anyone and to keep your child healthy and active, you must take precautionary measures from beforehand.

There are some, tips that you may find helpful to rein in the overeating behavior of ...more

Nicotine addiction or tobacco addiction refers to an acute dependence upon tobacco products primarily due to the presence of the nicotine drug. In other words, nicotine addiction refers to an inability to stop using tobacco products despite the knowledge and awareness that it is harmful to you. While nicotine only induces addiction, it is the presence of other substances in tobacco which makes it damaging and injurious to health.

Nicotine has the tendency to produce effects in the brain...more

You might be feeling that spending time on any social media network is a simple way to pass time and is a common habit. But a recent study by University of Chicago Booth School of Business says that social networking sites can be more addictive, than alcohol. The desire to consume alcohol can be controlled and turned down, but the desire to check Facebook is simply uncontrollable for most people, and it s a serious addiction.

About the study
The ground breaking study was done on 250...more

Addiction is one of the most common mental health problems faced by people around the globe. This could be an addition to alcohol, nicotine or drugs. Addition usually begins in a person s teenage years and if left untreated, may continue into adulthood. As with other health issues, addiction worsens with time and the later it is diagnosed, the harder it is to treat.

Alcohol Addiction
An addiction to alcohol is termed as alcoholism. In some cases, it can make the person drink heavily...more

Obesity is a medical condition in which excess accumulation of body fat creates an adverse effect on health. Obesity is a leading preventable cause of death worldwide, with increasing rates in adults and children. In 2015, 600 million adults and 100 million children were obese. Obesity is more common in women than in men. It is defined by body mass index (BMI) and further evaluated in terms of fat distribution via the waist-hip ratio (WHR) and total cardiovascular risk factors. Body mass index i...more

Drug addiction is an addiction with a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method co...more

If you are a heavy drinker or consume alcohol regularly or frequently, you should know about the harmful effects of alcohol or how it affects your body negatively. When you drink, alcohol gets absorbed into your blood and gets distributed all over your body.

Alcohol consumption may cause several physical and emotional changes, which can cause great harm to the body. There are many long-term effects of alcohol abuse, which put your health at great risk.

Here are some ways in wh...more