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Food Addiction Questions
Asked for male, 33 years old from Nadia
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It is not advisable to fully depend on any drugs for a along run. It will definitely form a habit. Try other effective approches for insomnia problem. You may chat with me for any help.
1230 people found this helpful
Asked for male, 38 years old from Bhopal
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General Physician•
First of all, lifestyle modification is required, if not improved with that, then will move to medications.
So first, maintain your sleep cycle and food cycle have your breakfast at same time each day, and other meals as well
after eating, avoid lying down, start walking sometimes after meals. And include jogging or some physical exercises daily
hope this will be helpful to you, contact me if it improves or not. I will be glad to help.
So first, maintain your sleep cycle and food cycle have your breakfast at same time each day, and other meals as well
after eating, avoid lying down, start walking sometimes after meals. And include jogging or some physical exercises daily
hope this will be helpful to you, contact me if it improves or not. I will be glad to help.
Asked for male, 31 years old from Adilabad
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Any addictive material, if you will stop immediately then you might face some degrees of anxiety or phobia. Before stopping it kindly consult with a de-addiction specialist.
725 people found this helpful
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
Avoid all animal food and dairy products for atleast one month and try unicity chlorophyll andd seabuckthrone juice.
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Asked for male, 63 years old from Bhagalpur
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Hello Lybrate user,
addiction is a disease. It will increase slowly, even we can not understand when it increases. It's better to stop the alcohol totally. If you want fun you can take intrest to develop your other hobbies like reading books, listening music, playing sports etc which will be healthy for your life.
Iif you want we can start the counselling session to come out of the disease of addiction.
Have a good day & have a speedy recovery.
Thank you.
addiction is a disease. It will increase slowly, even we can not understand when it increases. It's better to stop the alcohol totally. If you want fun you can take intrest to develop your other hobbies like reading books, listening music, playing sports etc which will be healthy for your life.
Iif you want we can start the counselling session to come out of the disease of addiction.
Have a good day & have a speedy recovery.
Thank you.
535 people found this helpful
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Asked for male, 25 years old from Shahjahanpur
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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
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M.D. Consultant Pathologist, CCEBDM Diab...read more
General Physician•Sri Ganganagar
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