Exercise Addiction Health Feed

Hi
please avoid walking for few days till the pain goes and only walk for 6k to 8k steps in a day and do some workout in the evening that will be of help.
Contact for the personalized diet plan and see the result.

U have to quit this habit otherwise your problem will be worsen day by day, start doing yoga, daily exercise, take high protein, nuts, take dates n raisins, with this you need proper homeopathic treatment to cure your problem permanently, so you can contact me through Lybrate in private consultation.

Craving raw rice. Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, nux vomica 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-(commencing from text consult rs 149) for further more comprehensive prescription and treatment.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. There are risks.I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Yes. If you stop the cause, problem starts disappearing. However you may gain control over it by certain breathing practices and meditation and little physical exercise. Some calming herbs may also help, if need be. Pl consult

Dear lybrate-user,
opioid drug addiction is a complex and a long-standing problem, causing a lot of suffering, like you have seen. Because of this I suggest that you seek in-person treatment from a good psychiatrist. The treatment will involve medications that will help you overcome withdrawal and reduce craving to use again. And equally important is long-term therapy that will support your recovery. Similarly, untreated adhd increases your risk of returning to drug use, even after you've te...more

Hi lybrate-user! you must have been young at the time you took the injection from your gym trainer, going to gym at such a young age is not necessary, you are from delhi right, it is advisable to consult your family or your family doctor before taking any injection, coz the person who gave injection was not a doctor. Not safe. Moreover for some reason you got addicted to it may be you felt active always and energetic. But in the long-run that would coz side-effects including addiction and depres...more

Hi Lybrate user! as per your history ,you are suffering from tramadol (opioids addiction, this molecule is opioids agonist & banned in india now as per class 2 nd drug but don't worry tramadol addiction also treatable as heroin or smack addiction so please meet local psychiatrist or online consultation you can take help from me by Lybrate platform.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. This is called pica.I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.