Exercise Addiction Tips

Addiction is one of the most common mental health problems faced by people around the globe. This could be an addition to alcohol, nicotine or drugs. Addition usually begins in a person s teenage years and if left untreated, may continue into adulthood. As with other health issues, addiction worsens with time and the later it is diagnosed, the harder it is to treat.

Alcohol Addiction
An addiction to alcohol is termed as alcoholism. In some cases, it can make the person drink heavily...more

Drug addiction is an addiction with a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method co...more

The stereotype about pornography is that they are meant for single men who surf the web whenever they are lonely, which, in turn, testifies to the fact that it is the only pastime to overcome solitude. But the reality is that people who are in steady relationships also consume porn which brings the question of whether pornography affects the quality of their relationship.

Popular media has been cautioning youngsters against porn addiction since it may lead to men objectifying their fema...more

Internet addiction is a very recent phenomenon but is already a cause for concern. With the advent of various social networking websites, people are increasingly becoming addicted to the internet. Internet addiction disorder is often characterized by people inching to form an emotional attachment with people and activities, all of them online. You may enjoy connecting to people more over the virtual interface instead of the real world; this usually stems from an inability to establish real human...more

Is someone close to you into drugs? Are you concerned about him or her having a drug problem? There are several patterns of drug abuse, which help you to determine the extent of drug abuse a person is undergoing. It is important for you to recognize your dear ones drug use patterns and analyse whether you need to take further steps. The different drug abuse patterns are classified as follows:

Hard drug use
Hard drugs like cocaine, heroin, and methamphetamine are considered to be th...more

Get off the mobile and go outside" - Are these words being heard more commonly nowadays, than at any other point in time in life? The answer could be frighteningly real as humanity has just stepped in one of the newest forms of a psychiatric disorder. What's worse is that the medical world is divided whether if this should be considered as a disease and separate field to be dedicated to it or simply pass it off as a generation growth that the future has to embrace.

Let us look a little ...more

When a person is preoccupied with physical fantasies to the point of dysfunction for at least six months, he or she suffers from hyper sexuality. Hyper sexuality is also known as nymphomania or compulsive sexual behavior. These sexual fantasies are usually combined with a compulsive pursuit of non-intimate or casual sex, excessive masturbation habit, pornography, objective partner sex and romantic intensity.

It is more complex than just having an unusually high sex drive because sexual ...more

It is not harmful until you get addicted to it.

Ayurveda, translated into science of life and longevity, has been practiced in India for more than 5000 years and has gained worldwide popularity. It uses noninvasive and natural methods, produces minimal side effects and therefore, is being widely accepted.

Ayurveda believes that the body is made of pitta, vata, and kapha systems (or doshas) and diseases are due to imbalance between these or predominance of one over the others. Obesity for instance is believed to be due to kapha predom...more

Addiction can be considered as a behavioural change where a craving for something specific intensifies to such an extent that the consequences are ignored. Addiction controls the brain by diverting it in such a way that it registers only pleasure and does not give any importance to other standard drives like motivation and learning. In general, breaking up an addiction is difficult, but it is not impossible and with strong determination, addiction can be broken.

Effects of Addiction
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