Exercise Addiction Tips

While alcohol and drug addiction are commonplace, sexual addiction is also a real problem. This addiction can affect men and women. In many cases, this type of addiction lasts for months before it is diagnosed. A sex addict is a person who uses casual sex to relieve anxiety, tension, feelings of loneliness etc. In some cases, people can get so obsessed with sexual activities and thoughts that it affects their day to day life. This addiction can involve activities that are considered normal and h...more

Online gaming disorder is a serious Mental Health situation. Often parents are seen worrying about their children who cut off themselves from daily life, school, studies, eating food, playing, socializing with others.

Gaming disorder can be called a disorder when a child is seen playing video games instead of participating in age-appropriate activities such as attending school, sports, and other extra-curricular activities. It has been observed that in extreme case children play up to 8...more

A gift to someone or oneself, chocolate always brings a smile to the face, it is also well associated with cravings, enjoyment, pleasure, and feelings of nostalgia from childhood.

Chocolate comes in different flavors but to indulge in the right kind, is the decision one has to make to get the health benefits. Chocolate with a high concentration of cocoa makes the chocolate darker helps gain health benefits.

Incorporating a piece of dark chocolate in one s lifestyle gives variou...more

Drug addiction is a condition, which is abnormal or pathological and occurs due to excessive use of alcohol, drugs, smoking or other such addictive substances. The different effects of addiction are acute drug use, drug-seeking behavior, relapsing vulnerability, slow response to natural stimuli, and last but not the least, low motivation in life.

Drug addiction is regarded as a community disease as it leads to crimes, violence, failure in school, child-abuse, the loss of productivity an...more

Drug addiction is a major problem in today's world. The major part of these drug abuse victims are teenagers. There are several reasons may drive your teen kid to hard drugs which include peer pressure, neglect, curiosity or just for the sake of being cool. This could be a major concern for the parents whose children get addicted to drugs but an important thing to keep in mind is that the only person who can help your kid overcome addiction are the parents.

Here are a few measures that ...more

Internet addiction is becoming a serious thing with each and every passing day. Earlier people used to treat internet addiction lightly but now people are taking a more serious approach towards it as internet addiction is becoming a reality. Let us know more about it and it impacts on children and adolescent.

What is Internet Addiction?
Internet addiction can be defined as the excessive use of internet or devices connected to the internet which is causing interference with the day t...more

Drug addiction is an addiction of a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method comb...more

Nowadays, drug abuse is a universally condemned action such that selling certain drugs are illegal. Children are not allowed to take drugs until they reach a certain age such as 21 for most states in India. Lots of problems start occurring when you are addicted to a certain drug. It is also nearly impossible to stop since the nerve cells change the way they function due to drugs. These nerve cells overstimulate the 'reward circuit' of the brain. This means that your brain constantly needs to be ...more

Smart decisions (say yes or no)
Small bite.
Sleep.
Smile for simple reasons.
Stress less.

Being away from social media is synonymous to not following the herd. Social media, probably, is no more the latest trend; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. Social media gifts us with easy communication and wider access. But, social media came with some problems as well, which are listed below:

1. It creates peer pressure -...more