Double Chin Health Feed

Having extra weight on the face is one of the most common issues among people nowadays. This weight can be in the form of a double chin or extra fat on the cheeks. This excess fat on the face can give a person that" older" look. In order to look younger, it is essential to get rid of the extra fat that makes someone look old. Do you also have that extra fat on your face that you've been looking to shed? if so, then you d love this news that we have for you. This article is go...more

It is possible to reduce the double chin by exercises.1. Straight jaw jut
Tilt your head back and look toward the ceiling.
Push your lower jaw forward to feel a stretch under the chin.
Hold the jaw jut for a 10 count.
Relax your jaw and return your head to a neutral position.
2. Ball exercise
Place a 9- to10-inch ball under your chin.
Press your chin down against the ball.
Repeat 25 times daily

First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha...more

U have not mentioned how much ur weight increased n in how much time. Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip ...more

As you grow old, you start noticing certain not so pleasant things about your face. Your skin sags; you have wrinkles around your eyes and laughter lines appear even when you are not laughing; and (gasp!) a double chin. Most people associate double chin with obesity, or with genetic predispositions. But in reality, you can be slim and still develop a double chin as you grow older. Skin loses collagen as you grow older, and collagen is the element in your skin which keeps your skin tight and firm...more

With age, the skin loses its elasticity and firmness, causing sagging skin and deep folds. The facelift, as the name suggests, gives a lift to the ageing face so that a youthful appearance is restored.

The lower one-third of the face, given the lesser number of bones, is a lot more prone to ageing changes. There are many people with the corners of the lips drooping, double chin, folds from the nose to the lips losing their definition, skin sagging, etc. These can be corrected by a train...more

Hello,

Facial exercises will help. Have a balanced, personalised diet based on your requirements.
Consult me online for the detailed diet chart

Double chin could be hereditary or could be incidental. It does not respond to dieting. Since it is not a disease nothing to worry but if it bothers you then surgery-liposuction or liquidation of fat by injection may be a possibility.

Double Chin, also referred to as submental fat is a common feature among people. It is often associated with weight gain, though it can also get developed among those, who are not overweight. With age, humans tend to lose their skin s natural elasticity. Weight fluctuations, natural pulling and stretching, facial cartilage deterioration as well as wear out of the bones, along with the accumulation of fat, make the skin slack. This fat ultimately pools right under the chin, giving rise to a doubl...more

One of the effects of ageing is the double chin that is caused due to extra fluid or fat under the chin. It could also be due to increased weight, sagging skin, or merely genetic. Given that it produces an aged appearance, people with double chin are constantly trying to find ways to hide it. There are two main muscles in the neck area, and toning them helps to remove the double chin appearance. There are grooming tips like specific kinds of clothes, hairstyle, and makeup to conceal it. There ar...more