Cell Phone Addiction Questions

Side Effects:

Sleepiness Causes Accidents. ...
Sleep Loss Dumbs You Down. ...
Sleep Deprivation Can Lead to Serious Health Problems. ...
Lack of Sleep Kills Sex Drive. ...
Sleepiness Is Depressing. ...
Lack of Sleep Ages Your Skin. ...
Sleepiness Makes You Forgetful.

Dopamine is the neurotransmitter which is produced when you do what you like. We like the feeling when it is produced but only thing is it's also addictive. Take triphala powder for three months. It will set your dopamine levels again. Take 1 teaspoon after meals thrice daily.

Mobile phone addiction comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit,...more

Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainme...more

Yes a lot of problems possible.

Hello,
He should go for meditation to reduce his stress inorder to calm his urge for smart phone.
You people can pressurise him to quit this injurious habit.
Until and unless he himself realises the bad effect of indulgence of phone, nothing can be done, so far.
Give him homoeopathic medicine:
@.Ignatia 30-5 drops, thrice. Take care.

Hi Lybrate user
Make a schedule according to your work/ study profile and try to focus on your personal goal, give your attention to your responsibilities. Think what is more important for you. Try to change your thoughts, if you will be able to change your thinking about your cell phone, you can feel better and use your cell phone less, remind yourself that whatever you are wanting to check on your phone is not that important and you can wait for sometimes. Be in the present moment, engage ...more

Your testosterone level is slightly low. Lack of testosterone levels can lead to less satisfaction and imbalance in marital life.
Testosterone plays a crucial role in stimulating muscle growth, bone growth, energy production etc.
Testosterone also affects the libido and mood. And when declines they are negatively affected.
Testosterone levels in men normally fall by only 1%/year after the age of 40 and half of those in their 70s, have testosterone levels within normal range for young...more

Dear talk to yrself are you doing good. Chant Gayatri mantra before go to bed. Take light food in dinner around 8-9 pm. Do vajrasana after food. And walk at least 15 minutes before bed.

Cell phone addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit...more