Brown Sugar Addiction Tips

Decongestant sprays like nasivion or otrivin are available over the counter but can be extremely harmful. Please read to avoid. Most dnss contain oxymetazoline (afrin and generic brands). They work by constricting blood vessels in the nasal passages. Dns are best for colds, flus, or other short-term problems. When you re congested, it s because your nasal passages are swollen. This makes them feel blocked. The swelling leads to increased mucus production, which causes a runny nose. When dnss shr...more

Exercise regularly.
Have less of refined carbohydrates.
Go low on salt.
Diabetics must keep their blood glucose levels under control.
Add green leafy vegetables to your diet.
Seek professional help when in doubt.

Gestational diabetes is diabetes that arises during the pregnancy and disappears after giving birth. It is usually diagnosed in the second stage by screening or blood test. It mostly occurs in the women who previously have some traits of diabetes. Gestational diabetes affects your pregnancy and your newborn baby health, but risk can be reduced if detected before and manage well.

Gestational diabetes is caused due to an excessive amount of blood sugar level, as at the time of pregnancy p...more

Yam - Know More About It!

Exercise comes under non pharmacological therapy for diabetes treatment along with diet.

Exercise plays an important role in the therapy of patients. An exercise prescription needs to be tailored to each person's circumstances. Exercise recommendations may differ widely based on type of diabetes, age group or special charecteristics of the patient and absence or presence of chronic diabetic complications.

Benefits of excersise:
1-it increases insulin sensitivity, hence redu...more

Diabetic retinopathy is not a standalone disease; it is a side effect of diabetes. This is a condition that affects the eyes. It may start with no tangible harm to the eyes at all. With time, however, it progresses to complete blindness.

This disease damages the light sensing tissue inside the retina. Both diabetes type 1 and 2 can cause this disease as a complication. Your risk increases with the duration you have had diabetes for.

Symptoms of diabetic retinopathy:

Th...more

When children suffer from Type 1 diabetes, it means that their pancreas does not produce enough insulin. To stay alive, these children should depend on the external supply of insulin. These children suffering from diabetes go through a devastating experience and in fact, this is a trauma for the caregivers too. There are lots of dietary and lifestyle changes that need to be followed. When children experience symptoms such as extreme thirst, weight loss, fatigue, blurred vision, irritability, and...more

Diabetes is a disease that affects the way your body deals with glucose in the blood and the glucose absorbed from the food you ingest. Diabetes is generally of two basic types - Type 1 and Type 2. Apart from these two types, there are other kinds as well including gestational diabetes that some women suffer from during their pregnancy. Type 2 Diabetes is a condition where the cells of the body do not make proper use of the insulin being produced by the pancreas. Living with this kind of a condi...more

शहद और चीनी- कौन सा बेहतर है?
क्या शहद चीनी से बेहतर होता है? क्या हमें चीनी के लिए शहद का विकल्प देना चाहिए? क्या शहद का सेवन करने के कोई स्वास्थ्य लाभ हैं? यद्यपि शहद और चीनी दोनों आपके भोजन में मिठास जोड़ते हैं, लेकिन उनके पोषण मूल्य काफी विविध हैं।

आप चीनी के विकल्प के रूप में नाश्ते के दौरान ग्रीन टी, ओट्स, मूसली आदि में शहद मिला सकते हैं। यह जानने के लिए शहद और चीनी के बीच बीच में अंतर दिए गए हैं। आइए जानते हैं, कि शहद चीनी की तुलना में हेल्दी है या नहीं!

शहद

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If you want to decrease your risk for heart disease, it may be important for you to reduce the added sugar in your diet.