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Last Updated: 5 years ago• Featured Tip
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MSc - Food and Applied Nutrition, Post G...read more
Dietitian/Nutritionist•Ludhiana
Menopause is a phase when the estrogen in the body starts to diminish. Every woman has to face this "change of life" at the time of her last period. On average, women reach menopause at age 51, but it can happen earlier or later. Menopausal symptoms vary with every woman. Common symptoms include hot flashes, night sweats, weight gain around the middle, sleep disturbances and mood changes. However, some women go through menopause with no real symptoms.
What causes menopause? Hormones. As...more
What causes menopause? Hormones. As...more
Last Updated: 5 years ago• Featured Tip
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Fertility is a potential for reproduction. In other words, fertility is an ability to have babies or to reproduce. When fertility rate in a community, increases more babies are born. To produce an offspring it depends on age, health and other factors of the woman. When we talk about fertility rates it means the number of births that happen during a certain time period in a specific location. On the other end, lack of ability to reproduce is termed as infertility. There are various treatments to ...more
Last Updated: 5 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 5 years ago• Featured Tip
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During the natural course of events, a women's body starts its reproductive phase with menarche and at about 50 years of age, attains menopause. This is when the reproductive function ceases and the ovaries stop producing the hormone estrogen and progesterone. In some cases, for various reasons including medical, the ovaries stop functioning earlier, and this is medically termed early or premature menopause. Menopause that occurs before 40 years of age is termed premature menopause; it is due to...more
Last Updated: 5 years ago• Featured Tip
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Bipolar disorder is also known as manic depression. This usually sets in low and high moods in a person along with a change in energy and sleep.
People with bipolar disorder tend to have periodical changes; sometimes they are over happy and other times they might feel sad, depressed and hopeless. Between these changes, they are normal. The highs and lows are considered as extreme poles of moods, thus, the condition is called bipolar disorder.
Manic term is used when a person wi...more
People with bipolar disorder tend to have periodical changes; sometimes they are over happy and other times they might feel sad, depressed and hopeless. Between these changes, they are normal. The highs and lows are considered as extreme poles of moods, thus, the condition is called bipolar disorder.
Manic term is used when a person wi...more
Last Updated: 5 years ago• Featured Tip
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Vaginal bleeding is something that most women experience between their periods when they are not due for a menstrual cycle. It is considered as an abnormal occurrence when you bleed before you are expecting your menstrual period, or after you are done with your monthly cycle. It is usually characterised by bouts of spotting where a thick brown reddish discharge may be experienced. Also, this kind of bleeding is considered abnormal if it occurs during pregnancy or menopause.
Here are a f...more
Here are a f...more
Last Updated: 5 years ago• Featured Tip
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The disruption of the normal female cycles of menstruation and ovulation after the age of 45 and the loss of her ability to conceive naturally is known as menopause. The associated symptoms of menopause are heat flushes, insomnia, weight gain, depression, nausea and fatigue. While hormone replacement therapy is the most common procedure to provide relief from menopausal symptoms, natural homeopathic remedies can also be used for the same. These remedies are completely safe as opposed to hormone ...more
Last Updated: 5 years ago• Featured Tip
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Menopause sets in when a woman reaches her 40s or 50s. It is not a disease but a natural process, marked by the end of menstruation and fertility. Throughout menopause and its transition period, the levels of progesterone and oestrogen hormones in the body fluctuate, as your ovaries try to keep up with the normal levels of hormone production.
The fluctuation is what leads to symptoms of menopause, such as vaginal atrophy/dryness, hot flashes, painful intercourse, early grade prolapse, and ur...more
The fluctuation is what leads to symptoms of menopause, such as vaginal atrophy/dryness, hot flashes, painful intercourse, early grade prolapse, and ur...more
Last Updated: 5 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 5 years ago• Featured Tip
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In most Indian homes, a family is not complete with just one child. Until about a couple of decades ago, a family with a single child was very rare. The most common response would be 'with whom the child will play'. Between the siblings, there is always so much love. Starting from getting attention from the parent to education at all stages of life, this is one relationship which just grows and grows. While it definitely is a feel-good factor, scientifically too, it has been proven to have multi...more
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