Traction Tips

Not sure if there is anyone who is happy with their image - different people have different complaints. Fat thighs, fat upper arms, too thin legs, sagging breasts, pot belly, the list is just too long. While exercise and diet can be used to achieve overall fitness levels, they cannot produce the body shape that you have in mind (simulating your celebrity body part maybe). Almost all complaints revolve around the excess fat (in most cases) and about the quality of the skin.

However, ther...more

How to deal with heat-related illness and what to do.

Summer is still in full swing and if you among those people who spend a lot of time outdoors then you could be at the risk to heat stress caused by extreme heat. Here are some tips to spot the sign of heat stress.

Heavy sweating
Muscles cramps
Paleness
Tiredness
Weakness
Dizziness
Headache
Nausea
Vomiting
Fainted
Cool and moist skin

What to do if you suspect someone ...more

What is Stroke?

A medical condition in which the blood supply to the brain is interrupted, hence prevents the brain tissues from getting enough oxygen and nutrients. In a matter of minutes, the brain cells tend to die.

What Are The Symptoms?

Paying attention to the warning signals is extremely important. It s important to watch the signs, if you feel that any of your friends or near and dear ones might be having a stroke. The longer you take to detect, the treatment op...more

Disc prolapse or what is popularly known as a herniated disc occurs when the soft, rubbery tissues of the spinal discs push through a crack in the tougher exterior casing. It usually results from wear and tear of the spinal discs over time.

Risk Factors-
The following factors may put you at risk of a disc prolapse
Genetics You may have a tendency towards developing a disc prolapse
Occupation People who are engaged in physically demanding jobs are more likely to...more

A Lower Body Lift is also called a belt lipectomy, is an increasingly popular type of surgery. The aim of this surgery is to eliminate or improve excessive or sagging of thigh and buttock skin from the area. This surgery is mostly opted to enhance the physical appearance and is becoming increasingly popular these days.

Reasons to undergo Lower Body Lift-

1. A Lower Body Lift may be undergone when, due to extreme weight loss or post ppregnancy, the skin in the buttocks, thighs a...more

HOMEOPATHIC MEDICINE FOR SLIPPED DISC OR HERNIATED DISC

Slipped Disk or Prolapsed Intervertebral Disc causes intense pain in back, legs & sciatic nerve. Know the cause & homeopathic medicine for a slipped disk.

Are you looking for a homeopathic cure for the slipped disk? This article discusses the homeopathy treatment of slipped disk along with the best homeopathic medicine for slipped disk treatment.

The disks are pads of tissue situated between each of the vertebrae ...more

A Tummy tuck surgery is also called Abdominoplasty. This cosmetic surgical procedure helps to improve the abdomen appearance. People having excess or flabby skin on the abdomen that does not improve with exercise or diet undergo Tummy Tuck or Abdominoplasty.

In this type of surgery, the extra skin and fat are removed to flattens the abdomen. After the removal of fat, doctors tighten the muscles and connective tissues with the help of sutures.

A Tummy Tuck surgery is one of the ...more

Clubfoot is a deformity of the foot in infants. The condition is usually present from birth. This happens when the tissues linking the muscles to the tendons are shorter than usual, as a result of which the infant s foot appears twisted and out of shape. The condition can be mild or severe, depending on the symptoms. Often times, babies who are born with clubfoot have it in both the legs.

How to identify if your child has clubfoot?

Since the condition is present from birth, the...more

Abdominoplasty, also known as tummy tuck is a surgical procedure aimed at removing excessive skin from the abdomen. This surgery removes the extra fat and skin, thus making the abdomen flatter, resulting in tighter muscles near the walls or border of your abdomen. You should consult a doctor and strictly follow prescribed procedures before and after the surgical process. It must not be confused with liposuction i.e. the cosmetic surgery which removes excessive fat deposits in the body.
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Fatigue is a common complaint amongst middle aged people. It is mostly seen in people who have refrained from physical activity or working out for long. There are a host of other diseases where fatigue acts as the most prominent symptom. Some major diseases where fatigue is involved are anemia, heart diseases, thyroid and diabetes. If you are feeling exhausted or worn out even after a good night s sleep, it is time to consult your doctor.

Here are a few tips that can help you in managi...more