Traction Tips

Stuck with extra flab that does not seem to go away, or simply trying to hide the sagging skin after losing tons of weight? Whatever the reason, a tummy tuck is a cosmetic means of fixing that unsightly area of your abdomen that many people have trouble with. While exercise and diet may all be good in theory, there are many circumstances that may require this kind of surgical intervention, which is also known as abdominoplasty in medical terms. Read on to know more about it.

Ideal Candi...more

Tummy tuck and liposuction are both surgical methods to enhance the appearance of the stomach. The goal of the procedures is to make your midsection smaller, flatter, and tighter. Since both these methods are considered cosmetic, they are carried out by plastic surgeons.

Difference between a tummy tuck and liposuction

Liposuction removes excess fat deposits from the body and improves body contour. Tummy tuck, on the other hand, corrects gaps between muscles below the navel an...more

A herniated disc also known as a slip disc or prolapsed disc refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends do...more

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back.

Causes of slip disk

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent...more

Somebody in the world suffers a stroke every two seconds. Stroke affects physical as well as mental health gravely. It can be a life-altering situation leading to new limitations overnight. Such limitations can be physical or mental, affecting mobility and cognition. According to psychologists, cognitive functions of the brain encompass speech, language, functional memory, spatial- motor systems, ability to switch between tasks, executive functions like task organization, attention, and being ab...more

Tummy tuck and liposuction are both surgical methods to enhance the appearance of the stomach. The goal of the procedures is to make your midsection smaller, flatter, and tighter. Since both these methods are considered cosmetic, they are carried out by plastic surgeons.

Difference between a tummy tuck and liposuction

Liposuction removes excess fat deposits from the body and improves body contour. Tummy tuck, on the other hand, corrects gaps between muscles below the navel an...more

While studies have shown low to moderate alcohol consumption may have some beneficial effects on the circulatory system and heart, new research suggests that too much of it can put you at risk of certain types of stroke, particularly haemorrhagic and ischemic.

Ischemic stroke is the most common type of stroke, caused by blood clots that block the flow of oxygen and blood from reaching the brain.
Haemorrhagic stroke, on the other hand, occurs due to the leakage of weakened blood vess...more

People often underestimate the need for sleep. Sleep is as important as any other activity. Without proper sleep, your performance level can go way down the line. It can even hamper your performance in the bed.

Most people do not know it, but there is a deep relation between sex and sleep. People always tend to cut their bedtime just to get done with a few more things. But, doing this can have adverse effects on your sex life.

Here are some reasons that are tempting enough to m...more

A slipped disc is when the soft part of the disc bulges through the circle of connective tissue. This prolapsed may push on the spinal cord or on the nerve roots. However, it is worth noting that 20 percent of the population has slipped discs without experiencing any noticeable symptoms. The term 'slipped disc' does not really describe the process properly - the disc does not actually slip out of place, but bulges out towards the spinal cord. This condition is also known as a herniated, ruptured...more

Lifestyle changes and unhealthy habits take a toll on one s physical and mental health resulting in many diseases. One such disease that is growing common is the stroke that occurs due to a sudden interruption of blood supply to the brain. As with any lifestyle disease, the chances of having a stroke can be reduced as well. Knowing the risk factors and taking appropriate measures can prevent you from a stroke attack.

Read on to know the seven effective ways to prevent you from a stroke....more