Traction Tips

Being in a tropical region, surviving the heat comes naturally to us but most of the time, it s either humidity or sheer heat through the course of the day - of course, both the factors come with their own terrible living conditions but it is what it is. On a terribly hot day, it s natural that we spend a lot of time cribbing about the heat without being able to deal with it naturally but here are a plethora of tips to get you cool down on those hot and humid days.

Keep Yourself Hydrate...more

A Herniated disc also known as a slip disc or prolapsed disc and it refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain ext...more

What is Stroke?

A medical condition in which the blood supply to the brain is interrupted, hence prevents the brain tissues from getting enough oxygen and nutrients. In a matter of minutes, the brain cells tend to die.

What Are The Symptoms?

Paying attention to the warning signals is extremely important. It s important to watch the signs, if you feel that any of your friends or near and dear ones might be having a stroke. The longer you take to detect, the treatment op...more

Clubfoot is a birth defect affecting babies and is characterized by deformity of the foot. A baby with clubfoot has his/her foot twisted. It can affect one or both the feet, which point inwards and may even appear upside down. The condition can affect one in 1,000 babies where the baby is normal and healthy otherwise. Depending on the severity of the condition, your baby will experience difficulty in walking or limping.

Causes-

The foot or feet appear twisted or crooked due to ...more

A brain stroke can affect anyone at any point of time when the supply of blood to the brain is interrupted. It can threaten major physical functions and can prove to be fatally dangerous at times. The brain stem which is placed right above the spinal cord controls the breathing, heartbeat and levels of blood pressure. It is also in charge of controlling some elementary functions such as swallowing, hearing, speech and eye movements.

What are the different types of strokes?

Ther...more

Liposuction is a common type of cosmetic surgery, which involves the removal of excess body fat. People with isolated fat deposits which are non-responsive to diet and exercise, opt for Liposuction.

On the other hand, lipofilling, a relatively recent procedure which involves grafting the individual's own fat to the parts of the body that need filling. Liposuction is used to remove fat from various parts of the body. Lipofilling involves grafting the fats taken out by liposuction to the ...more

Tummy tuck, also known as abdominoplasty, is a surgery to make your abdomen look tighter, tauter and more attractive. If your abdomen is saggy, loose and flabby, this procedure removes extra skin and gives the right shape to your tummy area. Below are things you should know about a tummy tuck procedure in India.

Tummy tuck will not help you lose weight: Lots of people confuse between abdominoplasty and weight loss surgeries. The former only helps tighten your abdomen. You might lose a c...more

A continued feeling of tiredness, both physically and mentally, can be termed as chronic fatigue symptoms. In this condition, most of the vital systems are working at a lower capacity. Restless sleep, joint and muscle pain, headaches are some of the typical symptoms. Homeopathic medications to this condition have negligible side effects. By increasing body stamina and the threshold for fatigue, the homeopathic medicines assist the affected patients to energise their body's immune system to relie...more

Persistent fatigue can be a symptom of an underlying disease. Fatigue refers to the feeling of weakness, tiredness and constant lack of energy. Fatigue can be an underlying symptom of weight loss, diarrhea, vomiting, chest pain, muscle weakness and depression.

Fight fatigue in the following ways:

1. Consistent physical activity can actually help by enhancing well-being, balance, endurance and weight loss. Exercises help release endorphins in the brain that help reduce stress....more

Varicose Veins is a severe medical condition whereby the veins (mostly legs) become swollen, tortuous and dilated, i.e. the veins become varicosed. The Venous blood flows in an upward direction from the feet to the heart. There are special valves present in the veins that assist the upward flow of the blood. Fatigue, prolonged standing, menopause and a number of other factors can weaken the valves. This affects the movement of the blood flow. As a result, some of it leaks and flows back down. Th...more