Traction Tips

Losing weight for an obese person is a big achievement but mere weight loss may not give them the desire look. Dramatic weight loss often causes excess skin to hang in folds. This can be both embarrassing and unappealing. While exercising and dieting can reduce fat, there is no way to deal with this excess skin other than surgery. Body contouring refers to plastic surgery procedures that address this.

There are many type of body contouring surgeries. Face lifts, Tummy tucks and breast ...more

A Herniated disc also known as a slip disc or prolapsed disc and it refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring.

Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The...more

The point of doing a work out is to put your body through the motions and phases before you hit an intense spot of persistent action. This helps in giving your body a well-balanced workout.

But what many of us do not know is that a good workout schedule also involves well-paced warm-up sessions with exercises that warm up the body and its various areas so that the intensity does not hit the body suddenly and result in some sort of injury or undue fatigue.

So, get it right with...more

The fast pace of modern life and sedentary work lives are affecting the physical health and posture of most people. As a result, persistent issues of back pain and slipped discs have emerged in the public health discourse. Health experts note that age remains a prime factor behind such health conditions; however, smokingand the consumption of alcohol can also aggravate these conditions in most people. In addition, obesity and excess body weight can trigger back pain and slipped disc.

Sy...more

Stuck with extra flab that does not seem to go away, or simply trying to hide the sagging skin after losing tons of weight? Whatever the reason, a tummy tuck is a cosmetic means of fixing that unsightly area of your abdomen that many people have trouble with.

While exercise and diet may all be good in theory, there are many circumstances that may require this kind of surgical intervention, which is also known as abdominoplasty in medical terms. Read on to know more about it.

Id...more

It is worth note that there are certain signs which show that you may get an illness. If these signs and symptoms are taken seriously then most probably you will be able to get rid of the illness a lot sooner.

Here are 5 indicators that you may acquire an illness sooner than you think:

1. Reduction in appetite: A reduction in appetite is never good. This is because a reduction in appetite is an indicator of many oncoming illnesses. These range from a simple cold to all the way...more

The thyroid is a small gland that controls metabolism and growth. Silent thyroiditis is a common autoimmune disorder that affects the thyroid gland. It causes an inflammation of the thyroid gland and is characterized by mild symptoms of hyperthyroidism and hypothyroidism. It is known as Silent thyroiditis because this condition is not painful in any way. Silent thyroiditis is also known as lymphocytic thyroiditis or subacute lymphocytic thyroiditis.The cause of this condition is unknown and henc...more

People with bulging waistlines no longer need to undergo a surgical liposuction technique. There are non-surgical procedures available now that can bring down abdominal fat.

Procedure of Non-Surgical Tummy Tuck:

The procedure involves two processes: fat reduction and skin tightening. It is also known as sculpting.

Fat Reduction: The first step in this type of treatment is Fat Reduction. The procedure for fat reduction in a non-surgical tummy tuck is done by working on ...more

Tummy tuck surgery or Abdominoplasty is a cosmetic plastic surgery procedure which tightens the muscles of your tummy. Loose skin and fat from your abdomen are also removed and as a result, the abdomen gets flat and toned. This surgery is common among women after pregnancy who want to restore their figure. This surgery also assists patients who have lost a large amount of weight in a short time period. Most tummy tuck surgeries are carried out for cosmetic reasons. However, there are certain med...more

Headaches and migraines can vary drastically depending on their duration, specific symptoms and the person they are affecting. The more you know about your specific type of headache or migraine, the better prepared you will be to treat them and possibly even prevent them.

The two types of migraine are-

Migraine without aura: The majority of migraine sufferers have Migraine without Aura.
Migraine with aura: Migraine with Aura refers to a range of neurological disturbances...more