Traction Questions

1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more

Your son in law's long covid 19. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more comprehensive pr...more

Your severe dry skin & chest cold & suffering from fatigue and related symptoms. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and...more

Hello Ms. lybrate-user
actually after suffering from covid our immune system becomes weak which makes us susceptible to other infections. Start some physical work slowly. Keep your diet clean. You've to try breathing exercises also as they're beneficial. Drink plenty of water. Take a probiotic to restore the intestinal flora. We are here to help always.

Hi, lybrate user,
You need to go for sugar-test and LFT to assess the excact condition of yours.
Sick ,heart might cause weight loss often.
Your diet be easily digestible on time to check gastric disorder being a trigger point for weight loss.
Avoid, junk food, alcohol and nicotine.
Tk, care.

The weakness after stroke takes long time to improve and may not recover completely, all these things depend on the area of stroke
just continue physiotherapy aggressively on a daily bases and it should improve.

Have lot of kiwi or mango ,cold coffee (take this before 5 pm to avoid sleep issue) dark chocolate, cheesy food, kesar milk at night.
If still it did not work you can take my help for definitive treatment.

Please get following test done cbc to rule out anaemia, thyroid profile to rule out hypothyroidism, rbs,hba1c to rule out diabetes. Watch for any associated symptoms like discolouration, review with reports.

What you eat before n after exercise?
Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, diarrhoea, constipation, ibs etc but I need details of the ...more

Hi, Lybrate user, tk, plenty of water to hydrate yourself ,to eliminate toxins  to absorb neutrients to nourish your body, establishing your flow, apart from medication.
 • go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
•tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,...more