Traction Questions

Dear lybrate-user,
its very unfortunate that the problem have cropped together thereby compounding the problem. Even with 25 % ef activities of daily living are possible and it may further improve with medication. I cannot comment on the use of arjuna chaal.

Hi
you seem to be experiencing shin splints. it is a common condition
Reduce Your Pain and Swelling

Ice your shins. Ice several times a day for 3 days or until pain is gone.

Do stretching exercises, especially over the front part of the shin.

Take ibuprofen, naproxen, or aspirin to decrease swelling and to help with pain. ...

Use arch supports. ...


for more help you can consult with me privately

Dear user yes it could be due to wheather conditons, or any temporary change in your body.Take plenty of fluids ,proper diet and rest. If it continues for a week or more or worsens then you should think of something else. Thank you. Have a great day

Check your temperature to see if you have fever. Get your hemoglobin level checked. Maybe because of low hb you are having fatigue.
Try taking any multivitamin 1 tablet daily.

Your pain due to I do will decrease but sorry to tell not completely you need some additional medications
exercises home physiotherapy heat and cold therapy to really make difference dose of pregabalin is also important.

Hello sir, greetings from your ayurveda wellness coach.
Rajesh ji, generally tiredness can be due to many reasons. It starts from your diet, if you are not following proper food intake and if you are skipping your breakfast or irregular in food intake, that has to be changed immediately.
Leading healthy lifestyle is very important. Avoid taking stress and anxiety.
If you have sleep issues, do mention that so that we can correct that too.
If you are interested in using ayurvedic m...more

I am sorry to hear about your concern but will be happy to assist you.
Microvascular ischemic disease is a term that's used to describe changes to the small blood vessels in the brain. Changes to these vessels can damage white matter — the brain tissue that contains nerve fibers and serves as the connection point to other parts of the brain.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

You have not described the nature of work. If it requires sitting for long hours than you have to take a walk every 45 minutes. Sit with a straight back. do not bend forwards. What vehicle do you drive? If you are driving two-wheeler, take care that you do not get jerks on road. Do Hot fomentation 3 times a day. And take medicines.

Age? Since when r you having this problem?
What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine?
I need to know more to be able to make diagnosis.

Back strengthening exercises to be followed regularly along with medications when there is exacerbations of symptoms. Can't comment much about homeopathic medicines as it's not my domain but sure if it helps, but if it doesn't there are other allopathic medicines available as well.