Tracheostomy Questions

No avoid any meds that are expired also always take meds only when suggested for any issues. If you have any issues related to health kindly consult online for same.

Dear user, vit d is usually at its peak in the morning upto 11 am and later on only the uv increases. This is why sunlight exposure from 7 am- 11 am is the best. There is little more exposure after that but the. The time is in the morning. You can consult me for more doubts regarding this online by clicking on my photo and booking an appointment however, if you found my answer helpful please leave a positive feedback as it helps me with my practice. Thank you.

Hello,
it can be controlled with hetrazan not cure. So ask your treating doctor.
As such 21 days per month.

Yes you should take vit. D suppliments, you can take calceferol shchets weekly for about 4-5 month.

Better than using protein tablets, go for a proper diet and proper warmups will help you to gain height, weight & muscles. For the pain and cramps we’ll provide you medications.

No need of worries. Take a glass of cow's milk daily. Also include dates small fishes etc in your diet. As it is subnormal you can also consider to take calcium vitamin d3 supplements for 3 months.

Yes, it's low but it's not a medical emergency unless you have any other problem. This is the usual case in girls your age in india. But you may overcome it with dietary supplementation and 15-20 minutes of good sun exposure. Take care :)

Apply alovera gel extract and massage well, apply vit e, apply papaya paste, apply tomato paste, this will help.

Start doing yoga,, do regular exercise,, maintaining a healthy life,, take nutritious food,, this will help

Hello!
what kind of allergy do you experience, that matters. Alternative you can take supracal/ calcimax. Good nutritious diet to accompany- milk, milk products, ragi, green leafy vegetables
take care!