Tomato Flu Tips

Take a lots of cabbage, cucumber, tomatoes and carrots every day as anti-aging agents.

Here are some of the good foods you ought to eat:

Pomegranate-

Pomegranate is full of antioxidants which you lower your blood pressure and cholesterol. Pomegranate also helps to battle Alzheimer s disease and prevent stroke and to top it all it is one of the tastiest fruits and you can include it in your diet by topping it over vegetables, ice creams, desserts, etc.

Papaya-

Papaya can be eaten raw as fruit or can be eaten as a vegetable. Papaya is loaded wit...more

Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's calcium synthesis abilities in rebuilding of damaged blood vessels and bones. It is an essential part of the diet and should not be overlooked in any case.

Some of the major food items, which are a rich source of Vitamin C are as follows:

Kiwis: Research has f...more

DIFFERENTIATE SWINE FLU FROM OTHER FLU

Make most out of this winter by combining Healthy frouits & veg + proper workouts. Hope you blush like these tomatoes..

Don't know what to have as an evening snack? just put some whole-wheat bread in the toaster and have it with some hummus and tomatoes.

Apply cucumber juice mixed with tomato juice to de-tan your skin.
Do this for 15 days and shine like old wine:)

“Cold and Flu” season is right around the corner, and it seems that everywhere you go you run into someone sneezing! How can you boost your immunity so you can stay healthy this Winter? Getting sick is not only uncomfortable, but it also impacts your productivities, your energy level and even your relationship (Have you ever got snappy because you have a sore throat or a headache?) Luckily, there are some easy ways to strengthen your immune system by adding some common yet nutritious f...more

swine flu

Being at the peak of optimal health should be the goal of every individual. As the saying goes, 'Health is Wealth'. Certain food items will help you to reach the pinnacle of health if they are consumed regularly. These foods will not only keep you healthy and fit, but will also help the body to function properly with the nutrients it receives from them.

Given below is a list of foods that you should be eating for optimal health:



Garlic: Garlic contains a compound cal...more