Toenail Tips

Excessive and persistent pain in the feet, as well as the ankle joints, could point at the existence of a condition known as flat foot pain. This happens due to the difference between a normal foot and a flat foot. While a normal foot will have an upward arch under the foot, right in the middle, the flat foot does not have such support. This arch is usually formed by the tendons and ligaments that help in rendering support to the foot as well as stabilising the rest of the body. When these tendo...more

Fungal infection in the nails is caused by an overgrowth of fungi in your nails. When the growth of fungus happens on the fingernails or toenails, it is known as onychomycosis or tinea unguium.

Here are the probable causes of why you might get a fungal nail infection:

Diabetes
Problems in your circulatory system
Age
Artificial nails
Swimming in public pools
Nail injuries
Skin injuries surrounding the nail
Fingers or toes, which have been moist for an...more

टांके का निशान देखने में बहुत ही अजीब लगते हैं इस वजह से लोग टांके का निशान हटाने के सुरक्षित उपाय खोजते रहते हैं. ये इतने भद्दे होते हैं कि कभी कभी तो हमारे कपडे पहनने की चाह पर भी लगाम लगा देते हैं. आपको तो पता ही होगा कि ये बदसूरत दाग आमतौर पर पेट, जांघ और हाथों पर देखे जाते हैं. आइए इस लेख के माध्यम से हम टांके का निशान हटाने के विभिन्न घरेलू उपायों के बारे में जानें.

1. नींबू से-
नींबू के जूस को टांके का निशान पर लगाएं. दस मिनट तक इसे लगाकर ऐसे ही मसाज करते रहें और तब तक करें ज...more

एथलीट फुट (टिनिया पेडीस) एक कवक संक्रामक रोग है. इस रोग की शुरुवात आमतौर पर पैर की उंगलियों के बीच से होता है. आपको बता दें कि एथलीट फुट (टिनिया पेडीस) आमतौर पर उन लोगों में होता है जिनके पैर तंग-फिटिंग जूते के भीतर ही सीमित होते हैं. जाहीर है कि ऐसे में इन लोगों के पैर में बहुत पसीना आयेगा. फिर यही पसीने और उँगलियों की संकीर्णता आगे चलकर इस बीमारी के जन्म का कारण बनती है. आइए इस लेख के माध्यम से हम एथलीट फूट के विभिन्न आयामों पर एक नजर डालें ताकि इसे लेकर लोगों की जानकारी में वृद्धि हो सके.
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Reflexology says that foot massage aids in releasing the blocks that hold the energy from flowing through the body.

Known by the name, Padabyang in Ayurveda, the massaging of the feet at specific points have many health benefits, and at the same time, helps in the curing of some diseases as well. Ayurveda considers feet massage as a beneficial therapy that offers amazing health benefits.

What are the advantages of feet massaging at night?

Any kind of massage contribute...more

The metatarsal and tarsal bones form two different types of arches at the bottom of the foot. These are known as the transverse and longitudinal arches. These arches act as springs and help support the body. The arch of a foot influences the person s posture as well. Longitudinal arches can be further categorized as a medial arch, lateral arch, and fundamental longitudinal arch. The amount a person s foot arches, can also determine the type of injuries the person is susceptible to.

Low ...more

Causes Of Yellow Nails

Varicose veins and chronic venous insufficiency both affect the veins of the legs. The veins in the legs are equipped with one-way valves, which direct the flow of blood from the legs to the heart. If these valves malfunction, the blood may flow backwards. This blood may collect in small pools somewhere in the veins or the veins may become enlarged and swollen. This causes immense pain that makes it difficult to go about your everyday activities.

What are the complications linked with v...more

Varicose Veins is a severe medical condition whereby the veins (mostly legs) become swollen, tortuous and dilated, i.e. the veins become varicosed. The Venous blood flows in an upward direction from the feet to the heart. There are special valves present in the veins that assist the upward flow of the blood. Fatigue, prolonged standing, menopause and a number of other factors can weaken the valves. This affects the movement of the blood flow. As a result, some of it leaks and flows back down. Th...more

Scabies is a skin condition that causes the skin to itch. It is caused by a tiny burrowing mite, which is called Sarcoptes scabei. The presence of the mite in the burrowed areas causes intense itching, especially at night. This a contagious condition which can quickly spread through physical contact in places like nursing homes, schools, prisons etc. Scabies is easily treatable by applying lotions to the skin that may kill the mite. Yet, one may still experience itching for several weeks.
Th...more