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TMT (Treadmill Test) Health Feed
Asked for male, 65 years old from Sonitpur
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Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
Neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 seconds. Return to the starting position and repeat. Do this five times.
Side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. H...more
Neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 seconds. Return to the starting position and repeat. Do this five times.
Side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. H...more
Last Updated: 6 years ago• Featured Tip
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सुंदर चेहरे की चाहत किसे नहीं होती है. यही कारण है कि चेहरे को खूबसूरती देने के लिए आज तमाम साधन मौजूद हैं. कुछ लोग तो इसके लिए बाजार में उपलब् ध कई प्रकार की फेयरनेस क्रीम का प्रयोग करते हैं. यह कई लोगों के लिए तो फायदेमंद होता है लेकिन कुछ पर साइड इफेक् ट भी हो जाता है. चेहरे पर निखार लाने के लिए योग और व् यायाम सबसे फायदेमंद तरीकें हैं. यदि आप चेहरे के लिए योग और एक्सरसाइज करते हैं तो यह आपकी उम्र को भी छिपा सकता है. योग की कुछ क्रियाओं से चेहरे पर लालिमा आती है और स्पॉट, झाइयां, झुर्रियां और...more
Last Updated: 6 years ago• Featured Tip
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Enlarged prostate is a disorder which occurs more likely in elderly males. It is basically the enlargement of the prostate gland and is also known as Benign Prostatic Hypertrophy. The prostate enlargement impinges itself on the urethra and causes increased urination and other urinary problems. An enlarged prostate is usually treated by surgical methods and there is a common belief that there is no other treatment for enlarged prostate other than surgery.
However, homeopathy is a field o...more
However, homeopathy is a field o...more
Asked for male, 26 years old from Bangalore
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Last Updated: 6 years ago • Featured Quiz
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M. Ch. (Plastic Surgery), MS - General S...read more
Cosmetic/Plastic Surgeon•Mumbai
Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago• Featured Tip
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Very few people are lucky enough to reap the benefits of a good metabolic system. Being overweight could be a serious problem as it complicates existing health problems and can even result in unusual diseases and disorders. Cribbing about increased body weight, low energy levels and a protruding paunch is too common a phenomenon to be ignored.
People try out bizarre ways to deal with an excess of adipose tissues. They run, jog, cycle and do dieting. The numerous efforts made in losing w...more
People try out bizarre ways to deal with an excess of adipose tissues. They run, jog, cycle and do dieting. The numerous efforts made in losing w...more
Last Updated: 6 years ago• Featured Tip
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Last Updated: 6 years ago• Featured Tip
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Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.
Here are ways to exer...more
Here are ways to exer...more
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