Tips For Stopping Smoking Health Feed

For cough take syp ascoril-D 2.5 ml twice a day and get a xray chest done along with Genexpert test for sputum and revert back with reports

Hello,
take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.

You start drinking pomegranate's juices which helps erectyle dysfunction and premature ejasculation. It also helps growth concentration, density os sperms go for morning walk followed ny free hand exercises have nutrisous diet.

Weakness or anaemia may also be the cause so don't panic. Go for a check up and treat accordingly.
Take sufficient amount of fluids also as summer also causes weakness.
Take balanced diet.

Dear lybrate-user
It is great that you have decided to quit smoking. There are medications as well as behavioral techniques that can help with craving.
Feel free to contact me through Lybrate for further help.

Leukoplakia usually doesn't cause permanent damage to tissues in your mouth. However, leukoplakia increases your risk of oral cancer. Oral cancers often form near leukoplakia patches, and the patches themselves may show cancerous changes. Even after leukoplakia patches are removed, the risk of oral cancer remains.

Ask children, youth and families about tobacco use and exposure and provide age-appropriate information and counselling to prevent initiation as part of routine health care.
Use the '5A's' method to counsel smoking cessation.

Hi, by improving your digestive system, you can increase your weight.
1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.

Start taking the tablets one week before the quit date. The aim is to build up the dose so your body gets used to the medicine before the quit date. The usual advice is to start with 0.5 mg daily for the first three days. Then 0.5 mg twice daily on days four to seven. Then, 1 mg twice daily for 11 weeks.
Take each dose with a full glass of water, preferably after eating. So, ideally, after breakfast and after your evening meal.

Dear lybrate-user. That is a great achievement. Body starts its repair process the moment you stop smoking and drinking. Just leave it to the body. Physical exercise is a must. Have nutritious diet with plenty of water and fruits. It should take around 12 months for the body to completely repair itself. Take care.