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Tips For Stopping Smoking Health Feed
Asked for Male, 30 years old from Hyderabad
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Asked for male, 23 years old from Delhi
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Dear Lybrate user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods...more
Asked for Male, 23 years old from Durgapur
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Hi, please take homeopathic medicine luyco 200 3 doses, arnica 30 5 drops in few luke water once a day and see results in ist month.
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Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.thanks.
Revert me after 1 month.thanks.
Asked for Male, 32 years old from Tirupati
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Quit alcohol and smoking,,take high protein diet,,less carbohydrate,, avoid spicy food,, avoid sugar and sugary products,,take high fiber food,,take fruits,,take soup,, oatmeal,,protein shake in dinner,,do regular exercise,, jogging it is most important
9 people found this helpful
Asked for male, 62 years old from Mumbai
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Asked for Male, 21 years old from Ernakulam
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Once you stop the smoking and then never do it again, so your lung will be healthy, it is not the cleaning of lung, vague idea, breathing exercise, yoga can be tried
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You can fight the craving by chewing Nicorette gums and divert your mind when you feel like smoking
36 people found this helpful
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Dear lybrateuser,
- It is good to know that you have quit smoking
- there is no inhaler which cleans the tissues, the body on its own cleans the damaged tissues & the changes start as soon as one stops smoking
- have plenty of oral fluids to remove the toxins from the body
- have a well balanced diet with more of fruits, vegetables, whole grains & proteins to boost your immunity
- do regular exercise in fresh air
- all these measures will help remove all the toxins from t...more
- It is good to know that you have quit smoking
- there is no inhaler which cleans the tissues, the body on its own cleans the damaged tissues & the changes start as soon as one stops smoking
- have plenty of oral fluids to remove the toxins from the body
- have a well balanced diet with more of fruits, vegetables, whole grains & proteins to boost your immunity
- do regular exercise in fresh air
- all these measures will help remove all the toxins from t...more
Asked for male, 21 years old from Hyderabad
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Please take Bryonia 200 – once daily for next 3-4 days.
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
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