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Last Updated: 5 years ago• Featured Tip
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Hypertension during pregnancy can be a problem for both baby and the mother. Thus it is of utmost importance that during pregnancy a good health should be maintained along with controlled blood pressure and cholesterol levels. With an increase in multiple births and women of older age the risk of hypertension during pregnancy has increased. But if proper care is taken it can be avoided.
Types of Pregnancy Hypertension:
There are three prominent forms of hypertension that can be...more
Types of Pregnancy Hypertension:
There are three prominent forms of hypertension that can be...more
Last Updated: 5 years ago• Featured Tip
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Stroke is a condition known to all for its deadly impact. Even if the affected person survives, the after-effects can be immensely debilitating right from affecting movement to speech. Being informed, you can protect yourself and your loved ones from both ischemic and hemorrhagic stroke.
Here are the common signs of stroke that you should be aware of:
Numbing of arms and legs: Many people wake up and find that their arms and legs are numb and they tend to assume that it is due...more
Here are the common signs of stroke that you should be aware of:
Numbing of arms and legs: Many people wake up and find that their arms and legs are numb and they tend to assume that it is due...more
Last Updated: 5 years ago• Featured Tip
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Maintain a healthy weight. Strive for a body mass index (BMI) between 18.5 and 24.9.
Eat healthier. Eat lots of fruit, veggies and low-fat dairy, and less saturated and total fat.
Reduce sodium. Ideally, stay under 1, 500 mg a day, but aim for at least a 1, 000 mg per day reduction.
Get active. Aim for at least 90 to 150 minutes of aerobic and/or dynamic resistance exercise per week and/or three sessions of isometric resistance exercises per week.
Limit alcohol. Drink no more t...more
Eat healthier. Eat lots of fruit, veggies and low-fat dairy, and less saturated and total fat.
Reduce sodium. Ideally, stay under 1, 500 mg a day, but aim for at least a 1, 000 mg per day reduction.
Get active. Aim for at least 90 to 150 minutes of aerobic and/or dynamic resistance exercise per week and/or three sessions of isometric resistance exercises per week.
Limit alcohol. Drink no more t...more
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Last Updated: 5 years ago• Featured Tip
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As we get older, the physical components of the body start wearing out, and the effects are felt in the joints, ligaments, intervertebral discs, and spine. Spondylitis is a form of arthritis that affects the human spine. A degenerative spinal disorder, it originates in degradations in the quality of human bones.
Spondylitis may affect all parts of the spine and causes pain in the neck (cervical spine) and the back of the body (thoracic or lumbar spine). Symptoms of this degenerative ail...more
Spondylitis may affect all parts of the spine and causes pain in the neck (cervical spine) and the back of the body (thoracic or lumbar spine). Symptoms of this degenerative ail...more
Last Updated: 5 years ago• Featured Tip
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Inflammation or swelling can be caused due to the body's natural response to injury or disease. Arthritis is a disease in which the joints in your body swell. The inflammation or swelling can cause discomfort in the form of pain, stiffness as well as difficulty in movement.
Some of the common causes of arthritis are:
Infections in the joint.
Genetic makeup in which arthritis can be a hereditary trait
Imbalance in the immunity system
Physically taxing work life or in...more
Some of the common causes of arthritis are:
Infections in the joint.
Genetic makeup in which arthritis can be a hereditary trait
Imbalance in the immunity system
Physically taxing work life or in...more
Last Updated: 5 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more
Orthopedic Doctor•Bhubaneswar
Osteoarthritis may affect any joint of your body. And knee arthritis is one of the most common versions of arthritis. It can cause immense inconvenience and braces can help mitigate many of these bothers.
When Do Braces become a Necessity?
The cartilage at the knee joint cushions the knee and protects the knee from the shock waves of walking, running and other movements by absorbing them. But in some people, the cartilage begins to wear out slowly and when this happens, the un...more
When Do Braces become a Necessity?
The cartilage at the knee joint cushions the knee and protects the knee from the shock waves of walking, running and other movements by absorbing them. But in some people, the cartilage begins to wear out slowly and when this happens, the un...more
Last Updated: 5 years ago• Featured Tip
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Hypertension during pregnancy can be a problem for both the baby and the mother. Thus it is of utmost importance that during pregnancy good health should be maintained along with controlled blood pressure and cholesterol levels. With an increase in multiple births and women of older age, the risk of hypertension during pregnancy has increased. But if proper care is taken it can be avoided.
Types of Pregnancy Hypertension:
There are three prominent forms of hypertension that can...more
Types of Pregnancy Hypertension:
There are three prominent forms of hypertension that can...more
Last Updated: 5 years ago• Featured Tip
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The physical constitution of a woman s body is complex and must be subject to regular medical check-ups. The reproductive system in women is especially sensitive to many factors. Colposcopy is a surgical procedure that entails an examination of the vulva, vagina, and cervix by using a tool known as the colposcope. This process is performed if unusual results are detected in Pap smear test.
The Pap smear is a medical screening test that helps identify abnormal cervical cells. The doctor ...more
The Pap smear is a medical screening test that helps identify abnormal cervical cells. The doctor ...more
Last Updated: 5 years ago• Featured Tip
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High blood pressure or hypertension is a condition where the long term force induced by blood on the artery walls may lead to health complications. In some cases, high blood pressure can be a chronic condition without any visible symptoms. The normal value of blood pressure is 120/80 mm Hg. Even if high blood pressure doesn't have any obvious symptoms, it can cause significant damage to cardiovascular health and blood vessels. Uncontrolled hypertension exposes you to the risks of stroke and card...more
Last Updated: 5 years ago• Featured Tip
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Joint pain is considered to be one of the first few signs of ageing. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.
Unlike some popular forms of medication that focus on relieving the ...more
Unlike some popular forms of medication that focus on relieving the ...more
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