Thread Lifting Tips

Your shoulder is one of the most overused joints in the body and thus is at a higher risk of contracting an injury. Shoulder pain may lead to mobility issues where moving your arms may become extremely difficult. The shoulder consists of three parts, viz. the shoulder blade, collarbone and the upper arm bone. Shoulder pain may result from an injury to any of these areas.

The various causes of shoulder pain are:
1. Impingement: Impingement of the shoulder muscle occurs when the top o...more

Changes in the tissue and tone of breasts are a part of the natural ageing process. The breasts are made of fats and ligaments but there are no supporting muscles to hold them up. So, with time, they lose their firmness. But PRP treatment can reverse this trend.

What are the Reasons behind Breasts losing their Firmness?

Age - This is the chief cause of loss of breast firmness. As a woman ages, the ligaments of her breasts lose their elasticity and stretch out. The support fra...more

This is a cosmetic surgery procedure, which involves reshaping and reconstruction of breasts. This is mainly done by people who think they have saggy, small, or unshapely breasts. This surgery helps a woman attain firmness in and around her breasts; it makes her feel more confident. According to a study conducted by Plastic surgeons, the number of breast lift surgeries has increased by 70% since 2000. A woman might be prompted to undergo a surgery of this kind under societal or peer pressure; it...more

Size is not the only thing that matters when it comes to breasts; the shape matters as well. Just as the breast size can be enhanced or reduced by cosmetic surgery, surgeons can also give sagging breasts a more aesthetic shape. This form of surgery includes the removal of excess skin, reshaping the breast tissue and shifting the position of the nipple and areola.

There are many reasons a woman may consider breast lift surgery.

Some of these are:

1. Sagging breasts Som...more

Not sure if there is anyone who is happy with their image - different people have different complaints. Fat thighs, fat upper arms, too thin legs, sagging breasts, pot belly, the list is just too long. While exercise and diet can be used to achieve overall fitness levels, they cannot produce the body shape that you have in mind (simulating your celebrity body part maybe). Almost all complaints revolve around the excess fat (in most cases) and about the quality of the skin.

However, ther...more

Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles.

According to researchers, exercise also increases blood flow to the lower back area, which may reduce stiffness and speed up the healing process.

Below, we explain how to do exercises to strengthen your back -

1. Bridges -

Bridges work a person's gluteus maximus, which is the large muscle of the buttocks. People en...more

A healthy person can be more productive; increased productivity will eventually lead to success and happiness. However, all of this goes for a toss when you suffer from frequent illness. The frequency of falling sick is also known to reduce a body s immunity further.

And, exercise is known to boost not only the immune system of the body, but also keeps the bones and the heart healthy, preventing the risk of many diseases and illnesses. It is in the last few decades that various studies ...more

How should you approach pain caused due to sports injuries?

Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.

The most common types of injuries caused due to sports are as follows:
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A Lower Body Lift is also called a belt lipectomy, is an increasingly popular type of surgery. The aim of this surgery is to eliminate or improve excessive or sagging of thigh and buttock skin from the area. This surgery is mostly opted to enhance the physical appearance and is becoming increasingly popular these days.

Reasons to undergo Lower Body Lift-

1. A Lower Body Lift may be undergone when, due to extreme weight loss or post ppregnancy, the skin in the buttocks, thighs a...more

Sitting or standing slouched does not only look bad but also has a bad effect on your spine. If not addressed in time, bad posture can become a person s second nature. Over time bad posture can change the natural curvature of your spine and lead to a number of health issues. Here are a few tips that could help:

1. Follow the structure of the chair -
We spend a lot of time on office chairs. A well-designed chair will follow ergonomic guidelines to support your body. However, this c...more