Thoracic Spine Health Feed

Our knee is supported by several ligaments which help in movement. But what happens if you tear a crucial knee ligament? Tears or 'ruptures' in ligaments of the knee are common in sportsmen and/or accident victims, especially of the anterior cruciate ligament (ACL).

Though the ACL is not the only ligament of the knee, it is one of the most crucial to maintain the stability of the knee joint. Any tear of this ligament frequently leads to chronic knee instability. When a tear in this liga...more

The posterior cruciate ligament is one of four important ligaments within the knee. It keeps the lower leg bone (tibia) from sliding posterior to the thigh bone (femur). In many cases, injuries which tear the posterior cruciate ligament damage other cartilages or ligaments in the knee as well.

Causes of PCL Injuries

The injuries of PCL are often caused by a blow to the knee when it is bent. Some common causes include falling on the knee when it is bent and striking the knee t...more

Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which wi...more

Do not neglect PCL injury.

There are many situations under which people may go through joint or muscle damage. There are other portions that may also go through the side effects of such damage. During the damage, a knee ligament might be overstretched (sprained), or at times even torn. A ligament tear can be incomplete (only a portion of the filaments that make up the tendon are torn) or complete (the tendon is torn totally). Knee tendon wounds can bring about pain, swelling, wounding and lessen the movement of your knee....more

What is Spinal Stenosis: The narrowing of the gaps in the spine or the backbone is called as Spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.

Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the spinemore

Introduction Scoliosis is the abnormal twisting and curvature of the spine. It is usually first noticed by a change in the appearance of the back. There are several types of scoliosis based on the cause and age when the curve develops; the majority of patients have no known cause.

Typical signs include:

1. Visibly curved spine
2. One shoulder is higher than the other
3. One shoulder or hip being more prominent than the other
4. Clothes not hanging properly
5. A ...more

Arthroscopy has brought about a revolutionary change in the way doctors visualize, diagnose, and then treat problems in knee joints, elbow joints, shoulder joints, ankle joints, and hip joints. For performing Arthroscopy, the doctor makes an incision on the skin of the patient and inserts a slender instrument through the incision. The instrument contains a small lens along with a lighting system to illuminate and magnify structures inside the joint. This instrument is known as an arthroscope, an...more

Spinal fusion is a surgery in which two or more vertebrae in the vertebral column or back are fused or joined to treat a slew of spinal problems and diseases, which cause debilitating back pain. This surgery helps to remove bone and tissue that are narrowing the spinal canal, squeezing the spinal cord and nerves, reducing pain and improving function.

There are many different causes of back pain like injury, poor posture, age, osteoarthritis, herniation of disc between two vertebrae, deg...more

Ankle instability is often caused by damage to the lateral ankle ligaments. This typically causes strain and in further severe forms results in injury to the ligaments. This may further cause a feeling of instability in the ankle and eventually predispose the individual to get recurrent ankle sprains even with very minimal twists.

Symptoms:

The symptoms of ankle instability include weakness and wobbliness in the ankle or a continuous feeling of falling down while walking on un...more