Thigh Lift Questions

Hi, You can not correct shoulder imbalances on your own. Biomechanical corrections needs to be done followed by improving the strength of specific muscles.

Best to take care your diet no supplements works best to take protein according to your body weight. Rest I can improve your muscle mass consult me

No allopathic medicine food or massage oil or exercise can make the breast grow. You may feel that it is increasing but this is only a feeling, massage causes arousal and increased blood supply for some time. Those who are serious about enlargement go for silicone or fat implant surgery.

For height
sootshekhar ras 125 miligrams twice a day
banslochan avleh 10 gram twice a day
take it for 60 days only
avoid oily and spicy food.

Yes, it for tightness and firmness medicines available, massage daily 2 times a day clockwise direction.

Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which wi...more

There is no really safe or useful cream toning up the breast. You can do breast exercises and yoga.

Some common exercises to try are to remove sagging -
pushups
swimming
bench press
arm curls
diet and nutrition
try to eat a balanced, healthy diet to feed and nourish your skin so it stays healthy, strong, and resilient for many years to come.
It’s also important to maintain an optimal weight for your body type. Being overweight puts pressure on your skin tissue, and the extra weight may add additional weight to your breasts, which could result in sagging.

Dear for this first get vitamin d and uric acid test done and revert me reports. Will guide accordingly.

just do the posture corrections thr spinal muscles strengthening exercises, and suspension therapy and proper sitting and sleeping posture will help