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Thigh image Questions
Asked for male, 22 years old from Hamirpur
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Asked for male, 46 years old from Kolkata
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1.lie on your back with your legs extended and your feet flexed upward.
2.bend your right leg and clasp your hands around the knee.
3.gently pull your right leg ac
4.ross your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee only as far as it will comfortably go. You should feel a relieving stretch in your muscle, not pain.
5.push your knee so your leg returns to its starting position.
6.repeat for a total of 3 reps, and then switch leg...more
2.bend your right leg and clasp your hands around the knee.
3.gently pull your right leg ac
4.ross your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee only as far as it will comfortably go. You should feel a relieving stretch in your muscle, not pain.
5.push your knee so your leg returns to its starting position.
6.repeat for a total of 3 reps, and then switch leg...more
13 people found this helpful
Asked for male, 34 years old from Delhi
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Asked for female, 26 years old from Gurgaon
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1. Please don't get carried away by advertisements showing perfect models. They are all photo shopped images.
2. Aim to be fit. Aim to be healthy.
3. Be grateful and Be confident of yourself.
4. Best exercise for Slim and fit body is Jogging. + some crunches/abs exercises daily.
5. You can try Skinny Jeans Workout by Pop Sugar Fitness on YouTube.
6. Smart people are those who love themselves. Be smart!
2. Aim to be fit. Aim to be healthy.
3. Be grateful and Be confident of yourself.
4. Best exercise for Slim and fit body is Jogging. + some crunches/abs exercises daily.
5. You can try Skinny Jeans Workout by Pop Sugar Fitness on YouTube.
6. Smart people are those who love themselves. Be smart!
112 people found this helpful
Health Query
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CSR is also known as Macular oedema due to unknown cause but some factor are responsible i.e Stress DM etc if not cure within time it cause permanent damage in macular region and also chances of recurrence in alopathy inj avastin is only options, in ayurveda their is much better options available. through ayurvedic treatment you can improve your vision and avoid recur ency also avoid from much costly injection
some suggestions take healthy diet, avoid spicy foods, avoid preservative contai...more
some suggestions take healthy diet, avoid spicy foods, avoid preservative contai...more
374 people found this helpful
Asked for male, 26 years old from Bangalore
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Asked for male, 35 years old from Patna
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Hello,
If the images are repetitive, not under your control, causing distress so much that its hampering your day to day life than you might have OCD. The behavior you are repeating to get rid of these images are known as compulsive acts. OCD can affect anyone and it can be treated with medication and behavior therapy.
Whenever these thoughts come try involving yourself in some other activity or start repeating in your mind 3 times go away. It might help. Contact nearby neuropsychiatric ...more
If the images are repetitive, not under your control, causing distress so much that its hampering your day to day life than you might have OCD. The behavior you are repeating to get rid of these images are known as compulsive acts. OCD can affect anyone and it can be treated with medication and behavior therapy.
Whenever these thoughts come try involving yourself in some other activity or start repeating in your mind 3 times go away. It might help. Contact nearby neuropsychiatric ...more
Asked for male, 28 years old from Noida
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