Therapeutic Diets Tips

Diabetes or diabetes mellitus is referred to as a group of disorders that are characterized by a high blood sugar level. Diabetes mellitus occurs when the secretion of insulin (a pancreatic hormone responsible for converting the sugar from consumed foods into energy) is insufficient or the body cells do not properly respond to insulin. Insufficient secretion of insulin causes glucose formation in the bloodstream and mixes with the urine.

The psychological factors responsible for Diabete...more

The prevalence of childhood obesity has increased dramatically over the past few decades, and obesity during adolescence is associated with significant medical morbidity during adulthood. Eating disorders and obesity are usually seen as very different problems but actually share many similarities. Eating disorders (EDs) are the third most common chronic condition in adolescents, after obesity and asthma.

In fact, eating disorders, obesity, and other weight-related disorders may overlap ...more

Food gives us the energy to carry out activities of daily living. Eating well is not only important for our survival but our mental and emotional wellbeing. Food is so much connected to our culture and reflects our lifestyles to a great extent. All cultures follow a particular method of cooking and eating. We respond to our hunger through food. Our bodies learn specific times to eat. The satiety centre in our brain tells us how much to eat and when to stop. However, for some, eating becomes an a...more

Colon cleansing is something people are familiar with. It is a process which helps to remove toxins from a person s body and improves the digestive system, thereby taking care of the overall quality of your life. In a similar manner, salt water flush is also known as a safe, simple and effective way through which one can remove toxins and clean-up the colon. Before we explore how salt water flush helps in losing weight, let us first understand, what exactly is salt water flush.

Salt wat...more

Macular Degeneration is a condition in which the central part of the retina degenerates. In this condition, the posterior part of the eye, retina, is affected.

The central part of retina, macula, is associated with the central vision in the eye. The macula is responsible for controlling various abilities, such as distance perception, perceiving faces and colours, and identifying fine details of the objects. When this central part degenerates, the person slowly loses the ability to see c...more

There are many myths about diabetes, especially related to what you can eat and what you can t. Lots of people think that diabetics shouldn t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into yo...more

Diabetes is a new-age epidemic. With changing lifestyles, it is affecting the younger age group, and because diabetes touches all body systems, the complications are too many and earlier the disease onset, more the complications.

Unani medicine system originated in Greece and believes the body has 4 body fluids. The body naturally maintains a balance between these to ensure overall good health. This is known as body s self-preservation mechanism. According to Unani, diseases are also a ...more

Diabetes mellitus (DM), commonly known as diabetes, is a collection of metabolic diseases, characterized by high glucose levels over a drawn-out period. Side effects of high sugar include regular urination, excessive thirst and increased hunger. If left untreated, diabetes can cause a number of serious health complications.

Ayurveda can be used efficiently in treating this condition. Diabetes is known to the common man as Prameha , which is said to be divided into 3 major types Kapha...more

There are many myths about diabetes, especially related to what you can eat and what you can t. Lots of people think that diabetics shouldn t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into yo...more

Diabetes mellitus is a group of related diseases which prohibits the body from regulating the amount of sugar in the blood. The metabolism of the body does not allow proper utilization of glucose. In Ayurveda terminology, Diabetes is called Madhumey .

Types of Diabetes:

Diabetes can be broadly classified into two types:

Type 1 Diabetes is said to occur when the body is not able to produce enough insulin.

Type 2 Diabetes is the one in which the way the body pr...more