The Only Way To Stop Smoking Permanently Health Feed

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It sounds like you are fed up of it. Actually this is a good state to be in around the habit. Now you are really ready to quit. But quitting is a different ball game altogether. It is not in the mere desire to quit but in the determination that you will find success. Because cigarette smoke is ingested through the respiratory system, it is the lungs which are directly affected. So you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off...more

Hello Satyabrata ,
It's really appreciable that you are keen to get rid of your addiction. Few home remedies to make it easier are as follows-
# consumption of oranges, blueberries , pineapple and grapefruits.
# Drink chamomile tea .
# chew basil leaves.
# you can chew a piece of cinnamon whenever you crave for a butt.
And large doses of will power along with these.
Apart from these for effective herbal medicines you can consult me .
Regards, more

1. Do warm saline gurgling 2-3 times daily
2. Take throat lozenges,
3. Drink warm/cold fluid to ease pain
4. Have smooth/semi solid food,
5. Take adequate rest 6. Take a full course of antibiotic for 10 days after consulting ent specialist (to avoid recurrence),
7. Take analgesic like paracetamol/ibuprufen for throat pain
8. If recurrent symptoms causing upper air way obstruction/difficulty in swallowing, surgery- is indicated
9. Consult a good ent surgeon for endosco...more

Chew tab nicotex when there is craving for smoking. Tab topirol 50mg and tab larpose2 mg at night. Reportafter 7 days.

You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up ...more

Take bland diet, Avoid spicy food., drink plenty of water. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. If no relief consult

Smoking may be the cause of any disease, from head to toe.Smoking is leading cause of preventable diseases.You can prevent COPD and Lung cancer by not smoking. COPD is third leading cause of mortality worldwide after heart and cerebrovascular disease.Nicotine in smoke cuases more dependance than cocaine/heroine,bhang/ganja.One can stop smoking if one have the determination,and help of psychotherapy and medicine.

The consumption of tobacco by humans began many years ago and has taken many forms ranging from rolled tobacco leaves and pipes to cigarettes. Smoking is a habit that is easy to start, but is difficult to quit. Smoking has both short term effects such as bad breath, tooth and gum loss, premature ageing and weakened immune system and long term effects that impair the respiratory system and cardiovascular system.

Smoking can cause and worsen diseases like cancer of lungs, throat, mouth, k...more