1 Increase vegetarian protein in your diet.
2 If you are full time football player then you must take 2 GM/kg protein daily mean for your weight 120 GM.
3 Change in your should be gradual other wise you will digestion problem.
4 You must require complete protein I.e nonveg or two incomplete veg protein which become complete.
5 Urd dal is good for sports contain higher level of Iron
6 Take vitamin C containg food every 3 to 4 hour 7 Most important slow walking for two hour daily by this simple exercise your problem will be solve.
There many things l for prevention of sports injury feel free to call between 7-8 pm.
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Determining the type of cancer
Your extracted testicle will be analyzed to determine the type of testicular cancer. The type of testicular cancer you have determines your treatment and your prognosis.
Ultrasound imaging of the scrotum uses sound waves to produce pictures of a man's testicles and surrounding tissues. It is the primary method used to help evaluate disorders of the testicles, epididymis (a tube immediately next to a testicle that collects sperm) and scrotum.
I think you have strained your groin while playing due to excessive stress on the joint. U need to stop playing and give rest until the subsides completely. Put ice on the painful area ,take analgesics orally or apply gel for pain relief. Take proper diet rich in protein and vitamins to enhance recovery. Find out if any abnormal Posture or running mechanics that lead to injury and avoid them. If you have further queries you can consult me online. Always happy to help you.
MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
A risk factor is anything that increases a man’s chance of developing cancer,
HPV infection Smoking
Phimosis Psoriosis treatment with psoralen combined with ultraviolet (UV) light have a higher risk of developing penile cancer.
Hello dear lybrate-user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* This seems to be due to varicocele possibility.* Kindly get a doppler ultrasound report done for testes. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.