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Tennis Elbow Tips

Last Updated: 8 years ago• Featured Tip
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M.P.T. (Neuro), BPTh/BPT

Physiotherapist•Lucknow
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Tennis elbow is a condition, which is characterized by the inflammation of the tendons occurring in the elbow region due to excess use of the muscle groups present in the overarm. Tennis elbow can cause a lot of distress once it occurs so it is best to perform certain exercises to strengthen the muscle groups in your overarm so that muscle strain does not occur during your physical activities. Read on more to find about all the different ways to strengthen your muscle groups to prevent tennis el...more
Last Updated: 2 years ago• Featured Tip
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MD - Homeopathy

Homeopathy Doctor•Delhi
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Boil, also known as a skin abscess, is a painful and unsightly condition that affects people of all ages. It is caused by a bacterial infection in a hair follicle or oil gland, leading to the formation of a painful, red bump filled with pus. Boils can be especially debilitating, as they can cause intense pain and discomfort, making it difficult to carry out everyday activities.

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People with weakened immune systems, poor hygiene, and those who live in crowd...more
Last Updated: 2 years ago• Featured Tip
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Diploma In Dermatology And Venerology An...read more

Dermatologist•Gadchiroli
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There is a virus, human papillomavirus (hpv), that infect humans which causes a type of skin infection called warts. This infection to skin causes it to form skin-color bumps which may be hard and rough. This infection can be transferred by touching the person who has it because it is contagious. Feet, hands, thigh, genitals, neck are the places of occurrence of these warts. These warts are non cancerous but grow like cancerous mass of skin. A cut or break in skin can be the ...more
Last Updated: 5 years ago• Featured Tip
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MBBS, DNB - Orthopedics/Orthopedic Surge...read more

Orthopedic Doctor•Pune
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Tennis toe is also known as runner s toe since athletes are mostly runners; skiers and tennis players also get this injury often. Due to its ugly appearance, tennis toe is also known as a black toenail. This injury causes bleeding under the toe along with moderate to heavy pain. Although it is not considered to be type 1 serious injury, it can still force an athlete to abstain from participating in any events. The blood from the toenail might take its own sweet time to get out of the way. As a r...more
Last Updated: 5 years ago• Featured Tip
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DNB (Plastic Surgery), DNB General Surge...read more

Cosmetic/Plastic Surgeon•Pune
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A brow lift, also called a forehead lift, is a surgical cosmetic procedure that corrects a drooping eye brow. It flattens the lines and wrinkles on the skin of forehead, tightens sagging skin that appears with advancing age and restores youthful skin. More and more people are undergoing the treatment every year with a high rate of success.

Features that can be corrected with Brow Lifts-

1. Sagging eyebrows that create an expression of exhaustion

2. Deep horizontal fold...more
Last Updated: 5 years ago• Featured Tip
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BPTh/BPT, Vasyli Certification

Podiatrist•Mumbai
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Hammer toe is a condition where the toe of the patient becomes deformed. The appearance of the toe will bear a downward curl that will make it look abnormal. This condition can mostly be seen during one childhood itself, and it usually is known to affect the second or third tow on the foot. Let us find out more about the symptoms, risk factors and treatment for this condition.

- Symptoms: The sheer discomfort of walking around with a hammer toe is one of the first symptoms of the condit...more
Last Updated: 5 years ago• Featured Tip
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MBBS, DNB - Orthopedics/Orthopedic Surge...read more

Orthopedic Doctor•Delhi
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You can be diagnosed with a tennis elbow even if you have never been on a tennis court! A tennis elbow refers to tendinitis or swelling of the tendons in the elbows and arms. Tough tissue bands that join the muscles of the arm to the bone are known as tendons. This affliction is one of the most common reasons for elbow pain and can affect men and women at any age. However, it is most commonly seen in patients who are around 40 years old.

Tennis elbow develops gradually and is triggered ...more
Last Updated: 5 years ago• Featured Tip
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MBBS, DNB - Dermatology & Venereology, F...read more

Dermatologist•Nagpur
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Pityriasis lichenoides is referred to a rare type of rash which is characterized by tiny papules that voluntarily flatten and relapse within a period of weeks. This condition which can range from moderate to severe in nature can be either chronic or acute. In the severest cases, it may develop into reddish-brown blisters and crusts.

Causes and Symptoms

This condition which is chiefly prevalent in teenagers and adults is slightly likelier to appear in males. This condition is ex...more
Last Updated: 5 years ago• Featured Tip
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MBBS, MS - Orthopaedics

Orthopedic Doctor•Jodhpur
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Tennis elbow is a condition which is characterized by a sharp pain on the outer portion of the elbow. This condition is also called lateral epicondylitis and it occurs when the muscles of the elbow are overused. The symptoms of pain tend to occur near the forearm when you bend your elbow or try to grip an object.

Causes
The elbow joint comprises of muscles which facilitate movement of the wrist, elbows and the fingers. There are tendons present in the elbow which join the muscles ...more
Last Updated: 5 years ago• Featured Tip
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BHMS, MA Psychology & Traning Counsellin...read more

Homeopathy Doctor•Delhi
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What are Cold Sores?
Cold sores are also called as fever blisters. Fever blisters are a common viral infection. Cold sores are red, fluid-filled blisters that form near the mouth or on other areas of the face. These blisters are often grouped together in patches. Cold sores usually heal in two to four weeks without leaving a scar.

Risk factors -

Infection, fever, or a cold
Stress
Sun exposure and severe burns
Cancer chemotherapy
Menstruation and eczema
H...more
Last Updated: 5 years ago• Featured Tip
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MS - Orthopaedics, Diploma In Orthopaedi...read more

Orthopedic Doctor•Chandigarh
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Clubfoot is a birth defect affecting babies and is characterized by deformity of the foot. A baby with clubfoot has his/her foot twisted. It can affect one or both the feet, which point inwards and may even appear upside down. The condition can affect one in 1,000 babies where the baby is normal and healthy otherwise. Depending on the severity of the condition, your baby will experience difficulty in walking or limping.

Causes-

The foot or feet appear twisted or crooked due to ...more
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