Tennis Elbow and Golfer'S Elbow Tips

While studies have shown low to moderate alcohol consumption may have some beneficial effects on the circulatory system and heart, new research suggests that too much of it can put you at risk of certain types of stroke, particularly haemorrhagic and ischemic.

Ischemic stroke is the most common type of stroke, caused by blood clots that block the flow of oxygen and blood from reaching the brain.
Haemorrhagic stroke, on the other hand, occurs due to the leakage of weakened blood vess...more

Lifestyle changes and unhealthy habits take a toll on one s physical and mental health resulting in many diseases. One such disease that is growing common is the stroke that occurs due to a sudden interruption of blood supply to the brain. As with any lifestyle disease, the chances of having a stroke can be reduced as well. Knowing the risk factors and taking appropriate measures can prevent you from a stroke attack.

Read on to know the seven effective ways to prevent you from a stroke....more

Not sure if there is anyone who is happy with their image - different people have different complaints. Fat thighs, fat upper arms, too thin legs, sagging breasts, pot belly, the list is just too long. While exercise and diet can be used to achieve overall fitness levels, they cannot produce the body shape that you have in mind (simulating your celebrity body part maybe). Almost all complaints revolve around the excess fat (in most cases) and about the quality of the skin.

However, ther...more

How to deal with heat-related illness and what to do.

Summer is still in full swing and if you among those people who spend a lot of time outdoors then you could be at the risk to heat stress caused by extreme heat. Here are some tips to spot the sign of heat stress.

Heavy sweating
Muscles cramps
Paleness
Tiredness
Weakness
Dizziness
Headache
Nausea
Vomiting
Fainted
Cool and moist skin

What to do if you suspect someone ...more

What is Stroke?

A medical condition in which the blood supply to the brain is interrupted, hence prevents the brain tissues from getting enough oxygen and nutrients. In a matter of minutes, the brain cells tend to die.

What Are The Symptoms?

Paying attention to the warning signals is extremely important. It s important to watch the signs, if you feel that any of your friends or near and dear ones might be having a stroke. The longer you take to detect, the treatment op...more

Clubfoot is a deformity of the foot in infants. The condition is usually present from birth. This happens when the tissues linking the muscles to the tendons are shorter than usual, as a result of which the infant s foot appears twisted and out of shape. The condition can be mild or severe, depending on the symptoms. Often times, babies who are born with clubfoot have it in both the legs.

How to identify if your child has clubfoot?

Since the condition is present from birth, the...more

A brain stroke can affect anyone at any point in time when the supply of blood to the brain is interrupted. It can threaten major physical functions and can prove to be fatally dangerous at times. The brain stem which is placed right above the spinal cord controls the breathing, heartbeat and levels of blood pressure. It is also in charge of controlling some elementary functions such as swallowing, hearing, speech and eye movements.

What are the different types of strokes?

Ther...more

Club foot is a deformity in infants. It is a general term to refer to some unusual positions of the foot and ankle. It is known as talipes equinovarus. The foot of the child is twisted out of shape and is rotated inwards and downwards at the ankle in this condition. The affected parts such as the foot, calf and leg appear to be smaller. It can be mild to quite severe. If not treated, it makes walking difficult as people with this condition have to walk on the sides of their feet.

Types:...more

A brain stroke can affect anyone at any point in time when the supply of blood to the brain is interrupted. It can threaten major physical functions and can prove to be fatally dangerous at times. The brain stem which is placed right above the spinal cord controls the breathing, heartbeat and levels of blood pressure. It is also in charge of controlling some elementary functions such as swallowing, hearing, speech and eye movements.

What are the different types of strokes?
There are...more

Have you suffered from a dislocated kneecap and are looking for effective treatment options? A dislocated kneecap is a very common form of injury that takes around six weeks time to heal. It is generally caused by a blow or a change in direction when your leg is planted on the ground. Such injuries are common during sports and dancing. The patella or knee cap, which sits at the front of the knee, glides over a groove in your joint, on straightening or bending your leg. Dislocations make it come ...more