Tendon Health Feed

Hi it's better to take vit d3, vit mk2-mk7, and mineral complex supplements. Omega 3 fatty acids supplements also will help you.

The kit contains a single tablet called ibandronate which can cause your symptoms. Rest all are calcium tablets only
in my opinion as you are only 26 years you do not require this medicine which is given for osteoporosis you can continue taking calcium tablet as you have already taken the single ibandronate in the kit. Nevertheless you can take vitamin d 3 60 k once a week for 2 monthhs.

1.resisted terminal knee extension: make a loop with a piece of elastic tubing by tying a knot in both ends. Close the knot in a door at knee height. Step into the loop with your injured leg so the tubing is around the back of your knee. Lift the other foot off the ground and hold onto a chair for balance, if needed. Bend the knee with tubing about 45 degrees. Slowly straighten your leg, keeping your thigh muscle tight as you do this. Repeat 15 times. Do 2 sets of 15. If you need an easier way t...more

I am sorry to hear about your concern but will be happy to assist you.
Varicose vein surgery is considered to be safe, but all surgery has some degree of risk. Possible complications may include: infection, particularly if you had skin ulcers. Blood clots forming within deep veins.
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Conservative noninvasive treatments may include:
rest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. If you can't avoid these activities altogether, padded gloves may offer some protection.
A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. The splint helps rest the tendon.
Stretching exercises. Your ...more

You can. If post void urine is high than better to get operated simultaneously turp for prostate and hernioplasty at same sitting g after proper cardiac evaluation.

I am sorry to hear about your concern but will be happy to assist you.
An umbilical hernia repair is a relatively simple procedure that normally takes about 20 to 30 minutes.
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You should not take anything without doctor's advice as it may be harmful.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
The initial cost for this procedure is ₹50,000, whereas the average cost is approximately ₹70,000, with the highest price point being ₹90,000.
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No not possible -- with medicines
knee-replacement needs to be done
only managing pain with pain-killers is not good even.