Temporomandibular Joint Disorder Tips

When you think about a healthy diet, you wonder how much carbohydrate, protein, fats and minerals you need to stay fit. However, are you neglecting the importance of vitamins in your daily diet? Research suggests that vitamins play a crucial role in muscle building and bone health.

Here is a look at the different vitamins that will help you enhance your muscles and bones using vitamins.

1. Vitamin D-

You may have heard about the importance of calcium for proper bone he...more

Osteoarthritis is among the most common ailments that people on the other side of 50 are affected with. Few of the primary reasons behind osteoarthritis are age, obesity and weakened bones. Sometimes, osteoarthritis stems from joint injury or some sort of stress on the bones. It leads to acute pain and stiffness and can only be cured through medication and exercise. The symptoms may vary from mild creakiness in the joints and swelling to the loss of cartilages between bones.

Long period...more

What is physiotherapy?
Physiotherapy helps to improve the strength of muscle, and joint which is affected by injury, diseases, or disability through movement, exercise, manual therapy, and advice.

What are the most common joint complaints?
Rheumatoid arthritis, osteoarthritis, and gout are the most common complaint, and physiotherapy has a great role in it.

What are the benefits of physiotherapy in joint complaints?

It reduces pain which in turn helps you redu...more

Arthritis is a debilitating condition that causes inflammation in one or more joints. The most common types of arthritis are rheumatoid arthritis and osteoarthritis. Common symptoms of the disease include joint stiffness and pain that typically worsens with age.

Surgery and medication are usually recommended to treat arthritis and reduce its symptoms. However, for people with chronic illness or disability, routine tasks can be burdensome. Besides, dealing with emotional trauma may req...more

Ankylosing spondylitis affects males 2-3 times more commonly than females. Researches suggest that there is a strong link of as being genetically inherited. The HLA-b27 gene can be detected in most patients with ankylosing spondylitis. This disease is thought to be an autoimmune disorder, which means that the body s own defence cells damage the joints of the spine
Homoeopathic treatment can be a great boon to the patients if the intervention is started well in time. In this disorder too, the...more

If you have recently experienced pain and inflammation in the joints, then it could be a symptom of rheumatoid arthritis, which doesn t subside on its own. This can lead to swelling and excessive pain along with stiffness and deformities in the affected area and can sometimes interrupt your regular routine as it limits your movement. This mainly affects people aged over 40 years, but this doesn t imply that it cannot occur among young people. And if you are suffering from such a condition, then ...more

Joint pain is considered to be one of the first few signs of aging. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the p...more

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal...more

Rheumatoid arthritis (RA) is an auto-immune disorder which induces inflammation in the joints. What causes the condition is not exactly clear, but a lot of studies have been done to establish a connection between various factors such as, diet, exercise, etc., with this condition. These studies have come up with a correlation between foods and rheumatoid arthritis. There are some foods which should be a part of your diet, and some that should definitely be avoided if you have to keep the joint in...more

Are you suffering from rheumatoid arthritis and looking for an effective treatment? You can choose homeopathic treatment as it is natural and is free from any side effect. Rheumatoid arthritis is a form of autoimmune disease, which causes inflammation of the joints. The inflammation can be chronic and does not subside on its own. It leads to the destruction of your joint tissues. Here are some top homeopathic medicines, which are used for treating rheumatoid arthritis:

Causticum: This i...more