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Temporomandibular Joint Disorder Questions
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Diploma In Gastroenterology, Diploma In ...read more
Homeopathy Doctor•Hyderabad
Asked for female, 28 years old from Delhi
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The temporomandibular joint (TMJ) acts like a sliding hinge, connecting your jawbone to your skull.
1. Avoid overuse of jaw muscles. Eat soft foods. Cut food into small pieces. Steer clear of sticky or chewy food. Avoid chewing gum. Eating soft foods and avoiding chewing gum
2. Massage or gentle self-stretching of the jaw and neck muscles 3. Relaxation techniques and stress management and reduction
4. Heat or cold. Applying warm, moist heat or ice to the side of your face may help al...more
1. Avoid overuse of jaw muscles. Eat soft foods. Cut food into small pieces. Steer clear of sticky or chewy food. Avoid chewing gum. Eating soft foods and avoiding chewing gum
2. Massage or gentle self-stretching of the jaw and neck muscles 3. Relaxation techniques and stress management and reduction
4. Heat or cold. Applying warm, moist heat or ice to the side of your face may help al...more
Asked for male, 29 years old from Solapur
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Asked for male, 18 years old from Kolkata
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Asked for male, 30 years old from Ahmedabad
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BDS, MDS - Oral & Maxillofacial Surgery,...read more
Dentist•Lucknow
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Asked for male, 18 years old from Delhi
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Asked for female, 20 years old from Noida
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