Tea Products Health Feed

Use tea tree face wash and toner twice daily. Use aha glow face wash daily
use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

*Include some form of proteins in your meal
*take warm milk honey twice a day before sleeping..
*vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals..
*avoid tea.coffee.junk food.spicy food.fermented food..
*walk for atleast 30 minutes a day...
*avoid alcohol consumption,smoking and non veg
*drink lots of juices and plenty of water...
*eat green vegetables and salads....
*do pranayama early in the morning...
...more

Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight.

If your hair is thin, damaged, dry or brittle or you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair.
While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance.
Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, le...more

Do you have dandruff also? To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.
Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. It’s a good cleanser. If skin is dry then ap...more

Dear Lybrate User,
*wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works...more

For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and don't take heavy meals. Firstly try to improve your digestion process if you are taking normal diet and you are facing the problem then you should go for liver function test. In diet include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Ple...more

Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin.
Sugar scrub:
dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice
how to use: take half cup of sugar grind...more

1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home)
2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply raw amla juice on hair thrice a week.
5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
7. You can use some good hair packs like - fenugreek and yogurt, egg and green ...more

Low calorie, high fibre diet, high in fruits and vegetables, lot of liquids and exercise are key to weight loss.