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To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with-
Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy).
Warm water enema should be taken daily to clean the bowels and constipation.
Take a balanced diet with an alkaline base, which consists of sprouted cereals, ...more
Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy).
Warm water enema should be taken daily to clean the bowels and constipation.
Take a balanced diet with an alkaline base, which consists of sprouted cereals, ...more
68 people found this helpful
Asked for male, 33 years old from Chennai
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Asked for female, 23 years old from Ahmedabad
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Use tea tree face wash and toner twice daily. Use aha glow face wash daily
use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
51 people found this helpful
Asked for male, 19 years old from Kaithal
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Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day.
Use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
Use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
Asked for female, 26 years old from Mumbai
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Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. These factors can trigger or aggravate acne: hormones, certain medications, diet, stress.
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.more
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.
Asked for female, 32 years old from Dehradun
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Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. These factors can trigger or aggravate acne: hormones, certain medications, diet, stress.
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.more
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.
12 people found this helpful
Asked for male, 20 years old from Chennai
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R you stressed?
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with spf (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.2. Cucumber- vcut a fresh cucumber into thick slices and chill it for about 30 minutes.
Pla...more
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with spf (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.2. Cucumber- vcut a fresh cucumber into thick slices and chill it for about 30 minutes.
Pla...more
Asked for male, 20 years old from Kolkata
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Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
57 people found this helpful
Asked for Male, 30 years old from Warangal
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Korean red ginseng can be used as an ingredient in herbal teas, hot milk latte, soup/broth, smoothies, sauces, spreads, desserts. It can also be used as a spice to add colour and flavour in recipes like pasta, vegetable sautéed, lentils gravies, etc. It can be given to normal adults and children above 10 years who do not report allergies for improved immunity, physical performance, brain functioning, cognitive function, enhance sexual function, and even diabetic people will benefit in the long r...more
274 people found this helpful
Asked for male, 21 years old from Ludhiana
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Hi,
your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc.
Step 01: refined sugar
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc.
2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day.more
your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc.
Step 01: refined sugar
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc.
2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day.
122843 people found this helpful
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