Tea & Coffee Health Feed

Hello, Yeah you can take. Pcos is not diabetes.
Cut down on sugars ,oily and fast food.
Contact if you need further queries.

Refreshing cups of tea, coffee?
It is a medically known fact that tea, coffee, and colas contain a chemical caffeine which is responsible for giving you the feeling of mental and physical alertness. Caffeine is also present to some extent in chocolate.

If you take these beverages only very occasionally, a single cup of coffee can increase your blood pressure by upto 10mm hg. However if you take it every day, your body gets used to its effects and there may not be any effect on your ...more

you can have coffee of your liking but remember that too much of caffeine present in coffee, tea or Pepsi type of cola drinks can be harmful.

Take 2-3 times. They don`t cause dehydration. Slightly urine output is increased. Anyhow take more fluids in summers.

Hello,

Tea and coffee both are in a way processed products.
Tea nad coffee obtain excess of caffeine which if taken in excess can harm your body.
You can always take them in moderation, if not needed skip them completely.

Dear lybrate-user! Everything is having both good and bad effects. Based on your need you can have it.
Green tea contain antioxidants
Black tea help in preventing cancer
Coffee and tea having numerous health benefits when taking in limited quantity.
Generally Green tea is best.
Thank you

Actly both tea and coffee contains tannin or caffeine which is not good if consumed daily.
You can take occasionally.
Regular intake habituates the body.

You can take 2 cups of tea in a day .Taking coffee is not necessary but it is good stimulant for brain so you can take 1 cup in a duty hours to keep you energetic.

Drinking plain water before tea / coffee helps less acid build build up in stomach. You must take 2-3 fibre biscuits or rusks with tea / coffee. Never take tea / coffee alone.

There is very less chance of 1% that coffee or tea if taken daily for a pretty long time can lead to cancer of an organ like stomach / oeshophagus.