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Last Updated: 8 years ago• Featured Tip
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MBBS, Diploma in Public Health ( Prevent...read more
General Physician•Navi Mumbai
5 Natural ways to control your blood pressure
Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.
Here are some of the natural ways to control your blood pressure.
1. Having a diet low in sodium
In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveal...more
Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.
Here are some of the natural ways to control your blood pressure.
1. Having a diet low in sodium
In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveal...more
Last Updated: 8 years ago• Featured Tip
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Anorexia is a common eating disorder which is identified by abnormally low body weight, intense fear of gaining weight and a distorted perception of body weight. The problem is not only related to your dietary patterns but it also related to your mental state. People with this disorder are generally self-conscious, have a low self-esteem and are overly concerned about their external appearance.
Causes of Anorexia
Biological factors - These factors represent that anorexia can be...more
Causes of Anorexia
Biological factors - These factors represent that anorexia can be...more
Asked for male, 23 years old from Kanpur
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Last Updated: 8 years ago• Featured Tip
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Anxiety is a common issue with growing teenagers. It is not the typical anxiety before exams or academic projects. It is more than that. Anxiety may be the result of the hormonal changes, which predominantly affect the adolescent years of growth. While your body copes with different changes, your mind tangles between the future liberty and present restrictions. Knowing certain facts about this anxiety trail can help you to cope with it.
1. Anxiety is not always a disease: Anxiety is not...more
1. Anxiety is not always a disease: Anxiety is not...more
Last Updated: 8 years ago• Featured Tip
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PhD, Human Energy Fields, Diploma in PIP...read more
Non-Invasive Conservative Cardiac Care Specialist•Pune
Blood pressure is the measure of the resistance to the natural flow of blood in the blood vessels. The major, minor and few smaller blood vessels themselves have a thin muscular lining that keeps the vessel supple and aids the flow of nutritious blood within its tube-like structure. The vessel walls resist the free flow causing a reverse pressure that is referred to as Blood Pressure. This pressure strains the heart muscles (Left Ventricle more) to contract strongly to push the nutritious blood ...more
Asked for female, 40 years old from new delhi
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If that doesn't work please follow these herbal combination for complete cure
kumar kalyan ras 1 tablet twice a day
sitopiladi avleh 3 gm's twice a day.
kumar kalyan ras 1 tablet twice a day
sitopiladi avleh 3 gm's twice a day.
Asked for female, 29 years old from Kochi
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Asked for female, 32 years old from Lucknow
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
8 people found this helpful
Asked for male, 21 years old from Nagapattinam
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
117 people found this helpful
Asked for female, 29 years old from Mainpuri
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1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
81 people found this helpful
Asked for female, 29 years old from Mainpuri
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Asked for male, 19 years old from Jaipur
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Health Query
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Zirakpur
Mere hisab se yadi aap simple protocols sur lifestyle modification shuru karen sur thora sa diet adi ka adjustment va regularity ka dhyan rakhen to apka stress management kuch dinon mei bina dawa ke sudhar jayega. Bp agar thoda hi badha hai to vo bhi manage ho sakta hai. Zyada hai to kuch natural ya ayurveda ki med di ja sakti hai. Jo bhi karen stress aur bp ke liye chemical med ka pryog apko dependent bana sakta hai. Apki age yahan nahi dikh rahi. Ap chahen to complete guidance ke liye audio ya...more
33 people found this helpful
Asked for female, 17 years old from Rohtas
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your sleep disorder. Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 200, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
11 people found this helpful
Asked for male, 33 years old from Mumbai
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1.no alcohol3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
66 people found this helpful
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