Symptoms Of Osteoporosis Health Feed

When the density of the bone decreases, it is known as osteoporosis. The bones also start to get weak and fragile and their strength decreases. It causes the bones to become porous, more like a sponge. This can also lead to frequent fractures in the bone. Here are some of the factors that might increase your risk of getting osteoporosis:

Thin and small body frame
Family history of osteoporosis
Smoking
Excessive alcohol consumption
Lack of exercise
Calcium deficiency<...more

Osteoporosis is a Latin word for porous bones . A healthy bone holds tiny spaces within it resembling a honey comb. Osteoporosis causes an expansion in the dimension of these spaces so much so that the bone loses out on its density and strength, at the same time turning brittle and thin on the outer part. People afflicted with osteoporosis are prone to experiencing fractures at the slightest stimulation while engaging in daily chores. It usually affects one s wrists, hip and the spine, thus ren...more

Osteoporosis is a Latin word for porous bones . A healthy bone holds tiny spaces within it resembling a honey comb. Osteoporosis causes an expansion in the dimension of these spaces so much so that the bone loses out on its density and strength, at the same time turning brittle and thin on the outer part. People afflicted with osteoporosis are prone to experiencing fractures at the slightest stimulation while engaging in daily chores. It usually affects one s wrists, hip and the spine, thus ren...more

It can be due to several causes right from vitamin deficiency
nutrient deficiency
thyroid issues sleep issues walking is no doubt good but it will not cause body pain
treat the root cause and not the symptom
take a consult for detailed history taking, lab testing and specific advice get educated and never medicated you cannot fix your health without fixing your diet.