Symptoms Of Osteoporosis Questions

I need you to do blood tests.
Cbc
tft
lft
hba1c
serum calcium level
serum cortisol level lipid profile
serum electrolyte level
urinalysis.
Ecg
please attach your test results to me. I will advise on further management.

Normal level of vitamin d is 20-50ng/ml. Level below 20ng/ml is considered deficient. Since your vitamin d level is 34.26 it is within normal limit. However you can continue with shelcal hd and exposure to sunlight for 30 minutes in the morning daily since you have osteoporosis.

It's not because of ankylosing spondylitis you must avoid cold drinks fur general well being of health it's better to avoid those cold water and aerated drinks.

Dear lybrate-user
well, if you are vegetarian then best source of calcium is milk products.
You can take protein powders and do weight bearing exercises. May be go to a gym and do weight training.

this back pain is due to no back exercise.... due to this muscle get stiff ....
when suddenly you get move fast that time this stiff muscle get break and pain start.....
in ayurved there is mentioned one procedure
KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL
if you want to do it you should do it under doctor observation ....
so consult ayurvedic doctor near you ...
you will definitely get good result ..

take calcium....bisphosphonates reduces bone erosions...vitamin d helps in calcium absorption....consult private for detailed prescription..thanks

U should take healthy diet mainly calcium rich also takr vit d3 you also go for ayurvedic treatment it help you to recover
for it.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think you wanted to mention early stage of osteoarthritis and not osteoporosis.
My suggestions for early oa will be: - start doing daily brisk walks for at least 2-3 km in a day in mornings.
- intensive knee - quadriceps and hamstring strengthening exercises should be initiated initially in presence of a trained physical therapist and then at home on your own
- avoid sitting cross legg...more

as you have osteoporosis you need to take calcium supplements as long as you live .also do
1. take vitamin D along with calcium
2.do weight bearing exercise
3.include calcium rich food in the diet like custard apple
4. there are medications available to support bone health , if the osteoporosis is bad .
Take Care .

It may be due to osteoporosis or hip arthritis or hip synovitis.
Go for hip and low back xray to rule out your problem