Symptoms Of Nervous Breakdown Health Feed

In slipped disc. There will be pain and numbness in lowback which extend down to buttocks ,thigh and to lower leg. There will pin and needle sensation in leg. Pain aggravates by standing and prolong sutting. Etc.

The most important tool for reducing nervousness is exercise. Exercise is more than just something you do for your own physical fitness. It allows you to easily reduce your nervousness because it increases production of relaxing neurotransmitters while simultaneously burning hormones caused by stress and tiring the muscles so that anxiety symptoms are less severe. If you do nothing else for your nervousness, you still need to start exercising.

I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

Hi, Lybrate user,
You might be suffering from gastric disorder. Take,plenty of water to hydrate your body. Your diet be easily digestible on time. Take, homoeopathic medicine:
@ China 200-5 drops ,thrice.
Avoid, junkfood, alcohol and Nicotine. Take care.

1Keep a daily to-do list. Keep a small notepad where you can write down tasks that need to be done. If you are in the middle of something important and get interrupted, writing down what you need to do later will help you remember.
2.Use a calendar for scheduling activities. If you're busy with school, work, or caring for your family, it can be hard to keep track of all the assignments, meetings, and events going on each day, week, or month. A calendar will help you to avoid forgetting when ...more

Do lower back stretching and strengthening exerxises.
Take calcium and vitamin b12 rich diet.
You need to take b12 as its deficiency causes more legs pain as you mentioned previois conditions.
You can contact me for more herbal medicinal treatment for previous conditions.

Bartholin's cysts are common. Fluid may accumulate when the opening of the Bartholin's gland becomes obstructed due to an infection or 'INJURY'.
If it is not causing you any pain or discomfort there is no apparent need to worry. Taking warm baths can help in getting it self-resolved. If the cyst has grown too large it may be surgically drained.
If you still have some queries you may reach me to discuss.
Take care.

Symptoms of hypothyroidism
excessive weight gain 2
intolerance to cold2
muscle cramps2
dry skin2
constipation2
fatigue2
puffy eyelids2
irregular menstrual flow2
infertility2
symptoms of hyperthyroidism13
nervousness
difficulty sleeping
weight loss
moist palms
rapid and irregular heartbeat
bulging eyes
unblinking stare
vision changes
excessive hunger
frequent bowel movements
heat intolerance.

Dear , nervous breakdown could have happened due to post traumatic stress disorder (ptsd). As you are cured now and you just depression, it also could be cured fully. Depression and ptsd are mental disorders. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are w...more

Depression is related to suppressing the core negative belief that is causing mental suffering and continuous overthinking.
The fact that you are having nervous breakdowns is that a particular thought keeps on crossing your mind and when you try to suppress it, you feel suffocated. You need to consult a psychologist and express your thoughts. Through Therapy the core issue can be found out and resolved, and you can be rescued from your sulking pattern.