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Symptoms Of Menstruation Questions
Asked for female, 30 years old from Lucknow
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The list of potential signs and symptoms for premenstrual syndrome is long, but most women only experience a few of these problems.
Emotional and behavioral symptoms
tension or anxiety
depressed mood
crying spells
mood swings and irritability or anger
appetite changes and food cravings
trouble falling asleep (insomnia)
social withdrawal
poor concentration
physical signs and symptoms
joint or muscle pain
headache
fatigue
weight gain related ...more
Emotional and behavioral symptoms
tension or anxiety
depressed mood
crying spells
mood swings and irritability or anger
appetite changes and food cravings
trouble falling asleep (insomnia)
social withdrawal
poor concentration
physical signs and symptoms
joint or muscle pain
headache
fatigue
weight gain related ...more
Asked for female, 26 years old from Bangalore
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Check for urine pregnancy test with early morning urine sample.
Follow the schedule-
Use warm water for drinking, take healthy ,warm food, fresh fruits, dry fruits, take proper rest, sound sleep, do regular exercise, yoga, pranayam.
Avoid- chilled water, cold drink, foods kept in fridge, oily,spicy, outside food, water, avoid late night works, travelling ,overexertion during menstruation.
Best luck.
Follow the schedule-
Use warm water for drinking, take healthy ,warm food, fresh fruits, dry fruits, take proper rest, sound sleep, do regular exercise, yoga, pranayam.
Avoid- chilled water, cold drink, foods kept in fridge, oily,spicy, outside food, water, avoid late night works, travelling ,overexertion during menstruation.
Best luck.
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Asked for male, 25 years old from Delhi
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Asked for female, 20 years old from Delhi
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Asked for female, 25 years old from Hyderabad
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The pms symptoms also looks like pregnancy so if you have skipped the cycle do a urine pregnancy test if it is negative then you can wait for at least 10 days from the expected date of period moreover from next month onwards tried to take clomiphene citrate tablet only if you are willing to do follicle study which is a better option otherwise there can be chance of irregular ovarian cyst forming without our knowledge.
141 people found this helpful
Health Query
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Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol
For better results consult with details.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol
For better results consult with details.
Asked for female, 24 years old from Bhubaneswar
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Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your gynecologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your pr...more
34 people found this helpful
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If you are experiencing heavy menstrual bleeding, try using a cold compress. The cold temperature will cause vasoconstriction, which means constriction of the blood vessels. This will help reduce the flow of blood as well as pain in the lower abdomen.
1. Put a few ice cubes in a thin towel and tie it properly.
2. Place it over your abdomen for 15 to 20 minutes.
3. Lie down for some time and try to relax.
4. If needed, repeat the remedy every 4 hours for as long as the symptoms co...more
1. Put a few ice cubes in a thin towel and tie it properly.
2. Place it over your abdomen for 15 to 20 minutes.
3. Lie down for some time and try to relax.
4. If needed, repeat the remedy every 4 hours for as long as the symptoms co...more
Asked for female, 33 years old from Mumbai
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Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol (if you do)
for this homeopathic treatment is very effective
for ...more
Rest when needed.
Give yourself a little massage where it hurts.
Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol (if you do)
for this homeopathic treatment is very effective
for ...more
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