Mr. lybrate-user, it seems that you are having spongy gums due to vit c deficiency, eat citrus fruits like oranges, sweet lemon, lemon, may take vit c supplement (succee tab) for few days and do gandoosh with sphatik bhasm 1/2tsf in 1glass of water. *gandoosh is an ayurvedic term which means to hold, mouth full of liquid prescribed, for some time in the mouth and then spit it out.
You need to consult the dentist for a checkup. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat-in fast. I mean to say whatever is your traditional food. If Punjabi eat paratha, if belongs to the south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc
5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages
8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time
exercise in the form of yoga, cycling, swimming, gym etc.
For more details, you can consult me.
in regards to your problem, it seems that the infection is more, which has resulted in swelling ,This is not to be taken care lightly, pls visit nearby dentist asap, and tablets are of temporary help ,the root cause has to be treated, for you avoid further recurrence of such problems in future.
You may try using the product .. but if all this is not effective .. kindly get a full mouth x-ray done to understand the condition of tooth to bone to gums .. so as to give you proper diagnosis .to the problem that you are suffering and what all can be done .. as in flap surgery ,currettage , gingivectomy .etc ..