Sunburn Tips

After a cold winter, the first few weeks of summer are welcomed by everyone, but as the days get hotter, the sun gets harsher and sunburns become commonplace. Sunburns are caused by exposure to harmful ultraviolet radiation from the sun. The symptoms of this condition may not appear immediately and can take up to 5 hours to be noticeable. If not treated in time, it can cause the skin to blister and peel off. A few home remedies that could help treat this condition are:

Aloe Vera: The Al...more

If all the products available in the market are no longer doing anything for your skin, then you can turn to the ancient science of ayurveda. There are many fruits, vegetables and herbs that can help you get the perfect skin that glows with inner health. But before choosing the right herbs, you might consider what is your skin type.

According to ayurveda, skin is of three types
1. Vata- this skin type is dry, delicate and thin by nature.
2. Pitta- this skin type is soft, sensiti...more

With summer right around the corner, it is tremendously important to stress upon the importance of using sunscreen. The right sunscreen provides protection from the spectrum of harmful rays of the sun that are known as uva and UVB, which not only create the threat of skin cancer but also fasten the process of skin aging. Taking adequate measures against these hazards is thus of prime importance.

No sunscreen provides absolute protection from the harmful rays of the sun but using the rig...more

All of us desire to possess a healthy and glowing skin but factors like unhealthy lifestyle practices, inadequate sleep, extreme stress, anxiety and poor dietary choices tend to damage the health of your skin, giving it a dull and tired appearance.

The following are some tips that will enable you to revitalize your skin:

Quit smoking and alcohol intake: Smoking reduces blood circulation to the interior of your skin layers, which makes your skin look dull and tired. Alcohol tend...more

As the New Year begins, the one fruit which is available in abundance are grapes. The black/purple and the green variety, seeded and seedless, are all over the place. Given the weather slowly changing from winter, they seem like the best thing to beat the summer heat. And yes, they are. Not just for overall health, they are also great for the skin and hair. Read on to know more.

Benefits of grapes for skin:

When the sunscreen lotion does not help much and sunburn happens, the o...more

We all ingest three full meals in a day because food is the most essential fuel for our mind and body. This kind of fuel is the best because it contains a variety of nutrients that can keep your brain and body in good working condition. There are many benefits that are offered by various kinds of foods. Starting from vitamins and nutrients as well as other kinds of benefits like bringing down one s cholesterol and making the body more insulin resistant, there are many kinds of benefits that are ...more

A little bit of sun is always good for you and you do need sunlight for your body to process vitamin D, which is necessary for bone health. At the same time, the ultraviolet rays from the sun can be detrimental for your health. While being in the sun is not a bad thing, how long you stay in the sun and how well you are protecting yourself count. Prolonged and unprotected sun exposure harms your skin and can decrease the immunity function of the skin.

Some effects of sun exposure include...more

Healthy skin is a sign of overall good health and vitality. Skin problem is one of the most persistent problems encountered by people. It is imperative therefore that you take care of your skin to avoid skin disorders. Various factors such as pollution, smoking, eating processed food and a sedentary lifestyle contribute to unhealthy skin. There are certain habits which can be followed by you on a regular basis to restore the health of your skin. Some of them are-

Exercise regularly: Exe...more

The harsh sun during summer causes several problems apart from just sunburn. Prolonged exposure to the sun may lead to several skin conditions like brown spots, red and scaly spots, wrinkling, drying and skin cancer. It is important for you to prevent your skin from such harmful effects of the sun.

Here are 10 tips you must follow in order to safeguard your skin against sun damage:



Wear a sunscreen: You must apply a thick layer of sunscreen lotion on your skin before ...more

Melanoma, also referred to as malignant melanoma, is a type of cancer. It evolves from the color or pigment containing cells known as melanocytes. Melanomas normally happen in the skin, yet may once in a while it may happen in the mouth, guts, or eyes as well. In women, it generally happens in the legs, while in men they are most regularly on the back. Sometime a mole may also raise your concern by increasing in size, developing abnormal edges, a change of color or itching and irritability. This...more