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Sun Spots Questions
Asked for male, 50 years old from Chandigarh
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Asked for female, 31 years old from Pilibhit
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Asked for female, 22 years old from Rohtak
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Asked for male, 18 years old from Koppal
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Asked for male, 24 years old from Mumbai
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Follow these dietary guidelines and you will achieve a well-balanced diet that provides the nutrients you need, in the right amounts, each day. Brown rice and wholemeal bread (5-7 servings a day) example of 1 serving: 2 slices bread (60g) ½ bowl* rice (100g) ½ bowl noodles or beehoon (100g) 4 plain biscuits (40g) 1 thosai (60g) 2 small chapatis (60g) 1 large potato (180g) 1 ½ cup plain cornflakes (40g) fruit (2 servings a day) example of 1 serving: 1 small apple, orange, pear or mango (130g) 1 w...more
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Asked for female, 21 years old from Gandhinagar
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Cut a large lemon in half. Squeeze out some of the juice from both halves so that you have two hollow halves or "cups. Apply this on joint. You can rub away any excess pulp, but don't wash your for about 3 hours. Wash off the lemon juice with some warm water. Repeat this every day until the dark skin begins to fade.
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Asked for female, 61 years old from Agra
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Asked for female, 61 years old from Agra
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Asked for female, 37 years old from Bangalore
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